NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

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When Things Change
But you don't want them to
with a related Phone Meditation and Sound Healing

Dear Friends,

This essay came through a few days ago, and it seems timely to share a related Phone Meditation on the solstice, Sunday June 21. More info on that follows the essay, along with new healing songs. You may also want to check out the re-release of my album of healing chants by Hildegard of Bingen. This album, 
Unfurling Love's Creation, is on sale at my website until June 30, with free shipping in the US / Canada, and $10 flat-rate shipping world-wide. Listen to a song now, and see the link in the banner above to order.

When Things Change (but you don't want them to)
Change is inevitable. One Mystery School taught me that change is life. Whatever is alive lives because it is infused with its own Spirit. As that Spirit moves, there is naturally change and growth. Therefore change is a symptom of being alive.

Certainly I understand that when Spirit moves through me, or the plants in my garden, or my frolicking cats, things happen. Some of those things are simple; plants grow, cats play and I sing. Other results of the movement of Spirit may be more complicated.

We feel, know and respond intuitively to the movement of Spirit through us. Yet, when this movement brings about discomfort, we often attempt to block that change from flowing into our lives. Our emotions, thoughts and physical body become rigid, much like a concrete dam that we erect energetically to stop the flowing water of Spirit. But as Spirit moves ever more strongly in the people and circumstances that surround us, we must focus more and more of our own strength to stand firmly against what we perceive as being 'wrong' for us.

It can be difficult to remember that this change we perceive as threatening or uncomfortable has arrived as a result of the flow of Spirit. Anything that arises of out the movement of Spirit has certain qualities. One quality is that it will continue to change and be transmuted so that it reflects our soul's journey.

Therefore the form we find uncomfortable now will continue to be acted upon by Spirit.

But in order for this to occur we must understand our resistance to change. Why are we thinking the thoughts we are thinking about this particular change? It is one thing to comprehend that resistance only makes the change more difficult. But it is a gift of Grace when we understand why we are choosing to resist, rather embrace, that which is changing.

As conscious Beings we say that we desire to give the flow of Spirit greater and greater permission to work through us and out into our world. When we become aware of areas of our life where we are resisting change, we have the opportunity to open ourselves even more deeply to Spirit. Then, we allow Spirit to act upon what has already changed, whether we are enjoying the changes or not. In other words, that which our personality resists is something that in all likelihood will not last. The more quickly we cease resisting the change, the quicker additional changes will come.

I can think of so many times in my life where I was resisting a change that my soul clearly wanted me to make. At some point in my thirties I heard someone say that they knew Spirit was telling them something because it came three times from different people, in three different ways. Looking at my life, I realized I had a similar pattern. And when Spirit expressed a desire for change to me that third time, it was usually with a sledgehammer! At that moment I vowed to listen more carefully, and if I heard twice from two different people the same thing, then I would consider it to be a message from Spirit that I was blocking from my own guides and angels.

A few months ago, I believe it was early April, I noticed (and I bet you did too) the Earth suddenly felt different. The shift happened quickly, within a couple of days. I believe that the principle electro-magnetic field generated deep within the planet changed. That meant our own body's related electro-magnetic field changed. It affected us immediately at a physical level. Within a few days, I noticed an upsurge in clients reporting migraines, headaches and tender cranial sutures. Now, two months later and after numerous earthquakes and volcanic eruptions, people have found their cranial issues subsiding. With every volcanic release and tectonic shift, Earth released her own physical stress. Does it not make sense that our human bodies did the same? Our bodies reflect and responded to the tension patterns within the Earth as well as the patterns of relief that the Earth devised for herself.

This is merely the physical aspect of a much-anticipated spiritual change. The year 2012 was not the end, but the mid-point in the vibrational shift that we, as incarnate spiritual beings, are making in tandem with the physical world in which we reside.


from Archangel Michael and Mary:

Watch next for the emotions to open. Choices made by a few humans will deeply impact large numbers of other humans. This will lead to a great drawing out of compassion from within the hearts of those capable of witnessing death without experiencing malice. Here is your (humanity's) greatest challenge. More even than physical change, humans, especially Westerners, fear emotions. The chaos and seemingly uncontrollable flow of emotional energies is at the heart (pun intended) of Western society's imbalances. Welcoming the Divine Feminine is a first sign of changing how emotions are experienced. This has only just begun.

You who are following a spiritual practice have started to embrace the sensation of energetic currents passing through your heart. We would like to support you in this exploration. Consider this: What you define as unconditional love is always limited by your own perception. Therefore, expanding your perception of unconditional love occurs when you are open to experiencing what another perceives as unconditional love.

How might you be able to shed your own definition of unconditional love? Perhaps there are moments in your spiritual practice that you might want to rest into more deeply, but have not yet given yourself permission to do so. As we allow all Beings and Nature to support us according to their level of unconditional love, something new happens to us.

Humanity is just now setting out upon its journey to explore emotional energies. This road will continue to be traveled for many millennia to come. Your concept and definition of unconditional love is the greatest thing that will change in your life. The more you embrace change, the more quickly that which is changing will transmute itself. Unconditional love is always embedded within the flow of Spirit. Life is change. Spirit is Love.

During some moment of quiet reflection, you may want to invite a guide or angel or Nature Spirit to step forward into your awareness. Then ask them to show you what they consider to be their level of unconditional love. Notice if you insist that their level of unconditional love has a particular quality to it. As you do this regularly, you may find that you allow them to show you more and more accurately their level of unconditional love. Here is a simple example of our ability to release resistance to change, and embrace something new.


with Mary Magdalene and Archangel Michael

Please join me for a related Meditation, offered freely by phone on Sunday, June 21. See below or my 
Calendar for details.

To Participate all callers must enter
Access Code 299660#

United States 1-760-569-7100
Canada 1-559-546-1300
View Other International Numbers

Sunday June 21 at 1pm EDT (New York City time) 10am Pacific Time

A series of Full Supermoons is coming our way this summer and fall, with one even landing on the September Equinox. Adding to this is the annual influx of Sacred Masculine energies from our celestial Father, Siruis, starting in late July and ending in mid-September.

These events, especially combined together, are worth noting and considering. 

My guides reminded me of how easy it is to be wading into the ocean from the beach and suddenly find yourself being pushed and pulled by waves that are much stronger under the water than what they seem above the water. Even sitting onshore, once a large wave came upon me and drenched me completely! Just because most of the waves are a certain size, doesn't mean there isn't a bigger one on its way….

I offer this time on the June Solstice for whatever meditation my guides, usually Mary and Michael, might share with those who feel drawn to join in the meditation.


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Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

Listen to a Song Now


Click Here for more Sound Healings

mp3 listen now

a spontaneous improvisation with crickets, toads, frogs, human voices and waterfall

All Creatures Sing

The concept of rhythm that we have as humans comes from Nature. The beating of our hearts, the cricket's song filling the evening air, and the Earth breathing from one season into another…all are natural rhythms. The atoms that make up our bodies comes from the Earth. These atoms move with the rhythm of the atoms that make up the Earth. As the consciousness within the atoms of the Earth changes, so does the consciousness within the atoms that make up our bodies change.

As the poles of the sun have finished shifting, the magnetic poles of the Earth are nearing the midway point of their long awaited shift. Sometimes it does feel like the Earth and our world is suddenly not what it was or where it was yesterday. Because it isn't. And we are not the same either. It is only our minds and personalities that insist that change cannot happen this fast. But it can…and it is. The vibration of our bodies is the same as the vibration of the Earth. We are composed of the same atoms. And these atoms all move and dance and sing the same song…all of Creation is a Song, and we humans are just a few of the singers.


Click Here for a list of Norma's monthly sound healings, available as mp3 and video

NORMA'S NEWSLETTER has timely links to monthly healing chants, meditations via phone, audio podcasts, essays and upcoming events (Concert, Workshops, Private Sessions) in a city near you.





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April 4

Phone Meditation 1pm EDT / 10am Pacific


Get the healing power of a Private Session with Norma's Meditations
(also available from iTunes)

Your Choice Point
A meditation for the Transmutation of painful or difficult life issues


Listen to mp3 directly

& more information


Meditation #45 from April 4, 2015

Inviting the energies of our shared human consciousness, along with the presence of Archangel Michael and Nature, we open a portal in this meditation for transmuting painful issues into learning experiences. The moment we recognize the gift of wisdom that an issue has brought us, we stand in a place of compassionate honoring of the people, beings and energies that helped us create the issue. This honoring, along with gratitude, allows us to truly release ourselves from continuing to recreate the same painful lessons over and over again in our life.

I included an improvised song of mine, 
Transition, inspired by my Hathor guide Atamira, who also provides a portion of spoken meditation after the song.

Listen to a sample: Redefining Sin

More of Norma's healing songs, along with videos, can be found underSound Healings and Recordings.





Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.

long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag






A Note on Phone Meditations and Recordings of Meditations and Teachings:


As of today, I have 44 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.

Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. or 734-330-3997. 
Read more about private healing sessions here

Norma's other offerings ---


Norma's other offerings

Get Norma's free videos, sound healings and essays regularly.

Watch Healing Chants online

Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

Meditations and information, available as podcasts)

Stream Norma's music




Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.




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Category:blog -- posted at: 2:01pm EST