Tue, 19 June 2007
The Meditations described and offered in this podcast give us a way of nurturing our bodies on a regular basis with a deeper level of energy than what we are accustomed to receiving from our food, energy work, or even yoga. The initial reaction may be one of the bodies saying Ã¢ï¿½ï¿½Finally! You plugged me in! Now, just leave me to charge for a while.Ã¢ï¿½ï¿½ These meditations are meant to allow your body to go into a mode of recuperation. Plan on having an hour or more afterwards to continue your own self-care and enjoyment of the process. These meditations come through Norma from years of working with Thoth (an Ascended Master), Archangel Michael, and her Hathor guide Atamira.