NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

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Meditations and Teachings from Mary, the Ascended Masters, Thoth and Shesat, through Norma Gentile

We are learning how to be steady in the midst of chaos.  As we deepen our ability to find within ourselves a calm center, we offer that same security and connection to those around us. Beyond holding steady in moments of crisis, this let’s us also learn about our own process of ascension.

This is an hour-long mp3 offered here as a podcast.   This is also available in CD format with additional written notes at under Meditations & Teachings.  It is #11 in an ongoing series of AudioClasses.

1 Introduction (3:27)
2 Reflection vs. Reaction in Moments of Crisis  (11:03)
3  Creating A Divine Feminine Sphere (3:45)
4 Using this Nature Sphere to find Balance amid Chaos (6:55)
5 Invoking Your Connection to Michael – Michaella (3:55)
6 Exhaling Chaos into Spirit - Cleansing Mediation from Mary (8:00)
7 Chaos and Stability – A Teaching from Thoth, Shesat and the Ascended Masters  (9:07)
8 A Centering Meditation and Song from Mary (4:58)
9 Releasing Michael and Mary, Nature and the Sphere (4:35)
10 For more information (1:30)
Total Time: 57:15

These meditations help ease the old energies to where ever they can move onto, and make space for the new energies to enter. The more the old consciousness is bashed about and treated as if it is being thrown out with the trash, the more violent the change is for our physical reality. If we can find a space within ourselves to recognize the value of the old consciousness in getting us to see and clarify who we are becoming, we can more easily make the transition ourselves. Hating anyone or anything only reveals the violence within ourselves.

Direct download: easingintotranitison.mp3
Category:podcasts -- posted at: 1:52am EST