NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops

A Series of Meditations from Norma Gentile and her guides

1. Introduction to the Chakras in the New Aquarian Age
2. Two ways of Creating
3. Creating Sacred Space
4. Healing in the Aquarian Age
5. Meditation on the New Heart
6. Creating in the 5th dimension / Empowering the throat chakra 
7. Pituitary and Pineal Meditation to reflect how your soul embraces your body
8. Navel Chakra and Power Meditation
9. Our Two 3rd Chakras
10. The 2nd Chakra
11 Ancient Fears Arise in our 1st Chakra
12 Releasing Sacred Space, Guides and Helpers

We will cleanse, clear and recharge each of the chakras, including two newly emerging chakras, your panic tube and your navel chakra.  It is your navel chakra that supplies the basic prana for all of the other chakras in your body.   Your chakras empower your physical body. Completing this meditation allows you to have the energetic potential to engage with those energies coming into our planet in the next few years.

This is the energetic right brain portion to a series of written essays (fall 2010 – winter 2011 newsletters, available at the website). Part of what the essays review is how, at this point in time, we are being called not to blame or point fingers externally, but to step forward using the upper heart chakra to know what it is that we need to do, to have the power to do it with the navel, and then to do it in commune with others using our collective connections in our 5th chakras. The guides wanted to create a meditation that places into the energy field of those interested the potential to do this.  It is not just the mental theory of the written essays, but rather the energetic that now lies within you

For more Information:
Donations are most welcome! or Here 


Direct download: AquarianManifestation.mp3
Category:podcasts -- posted at: 10:01pm EST

 (yes, everyone is feeling this one, even if you don't think you feel such things!)


Dear Friends,

You are probably already feeling the effects of the Full Moon Lunar Eclipse that will occur this coming Tuesday on the Winter's Solstice. Within the next two years we will experience many similarly intense eclipses to help us clarify emotional energies around fear and survival. My guides have shared that we are unwinding and rewriting our past experience of the loss of life and devastation that occurred during the last Great Shift. This shift happened when we moved into the Piscean Age, 13,000 years ago. Now we are moving into the Aquarian Age (officially on Dec 21, 2012).

Free Events:


Tues, Dec 21 7:30pm
Meditation Concert(in complete candlelight)


PHONE MEDITATION Sat, Jan 1st at 1pm EDT (New York City time)
Stepping into 2011 with Courage and Compassion
NEW - US, Canada, and many European phone numbers so you can avoid long distance charges


This Great Shift will not be the same as the last one, when Earth underwent an extreme fall in consciousness and the continent we call Atlantis was destroyed. Whether you take that as truth or myth, the experience and expression of fear is looming large from within our shared network of human consciousness at this time.

My sense is that our bodies are feeling the upcoming energetic pattern of the Great Shift and even if we were not in form at that time our soul experienced the trauma of that shift. The memory of that experience is still within us individually, as well as within the shared collective consciousness of humanity. And it lies within our 1st chakra (the root chakra, at the base of our torso in our pelvis) as a force that causes us to feel out of balance. Because of this fear we question ourselves, our world and our ability to thrive and survive.

In order to successfully move through this next Great Shift from our present Piscean Age into the Aquarian Age we must work to rewrite the experience of the shared consciousness of humanity. We do that together.

I invite you to join me as you feel drawn to do so.

My blessing to each of you,


PS - I am working on an additional essay that will explore releasing this fear pattern. It will be sent out in two days as another newsletter. If you are receiving this from a friend you can subscribe your own email at

from a live concert with Harp, Tibetan Bowls and Voice

Beginning in early November and running until nearly the end of January, our planet will be passing through a very dense area of space. It is a field of energetic debris caused by emotions, but these aren't our emotions. But the energies we will be encountering will open up and resonate our own emotions.

During this time we will have a much greater ability to clarify our own emotions. We will also have much greater access to those portions of ourselves that exist outside of our known third dimensional world. Music is one way to open a conscious portal between ourselves and these other aspects of our soul.
Here is an article that explores more deeply how music healing works, along with a sound healing from a recent meditation concert.

A Note on Phone Meditations and CDs of Meditations and Teachings:

As of today, I have 26 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically.

Many are drawn from the live Phone Meditations that I offer each month. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or at cost CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 40,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.

~ ~ ~ N O R M A' S    E V E N T S ~ ~ ~ ~ ~ ~ ~ ~(complete list here)

ANN ARBOR Michigan
Tues, Dec 21 Candlelight Meditation Concert (Full Moon with a lunar eclipse on the Winter's Solstice Eve)

FREE PHONE MEDITATION (with International call in phone numbers)
Sat, Jan 1st at 1pm EDT (New York City time)
Stepping into 2011 with Courage and Compassion

March 11 Meditation Concert
March 12 Sacred Sound / Sacred Healing workshop
March 13-14
Private Healing Sessions

March 18 Candlelight Meditation Concert (The Old Church)
March 19 Sacred Sound / Sacred Healing workshop (New Renaissance)
March 20-21
Private Healing Sessions (SE Portland)

Category:blog -- posted at: 11:32pm EST

 Politics, the Sacred Masculine, the Divine Feminine and the Collective Consciousness

Canada and the USA as examples of Healing our shared Polarized Consciousness

       - a message from Thoth and other Ascended Masters through Norma Gentile

A quick preface – in previous essays my guides have shared this with me:
The inclusion of slavery as an active principle within the founding energies of the United States ultimately caused the collective consciousness of the country to vere off track. Rather than creating a collective consciousness reflecting principles of the Sacred Masculine, its shared consciousness grew to reflect primarily aspects of the profane masculine. In order to move into the Aquarian Age the planet, including the United States, must release the profane aspects of the masculine that many countries and regions have embraced.  In order to release the profane aspects of masculine energies, we must first recognize them in ourselves, our lives, and then in the larger context of politics, business, etc.

Canada and the USA: Dancing with the Divine Feminine and Sacred Masculine
 Like many who were born in the northern United States, my family roots reach back to many other countries, including Canada.  It is hard for me to imagine due to the current state of border security, but at one time the border between the two countries, whether made by stakes in the land or by one of the Great Lakes, was easily and frequently traversed by my family members.  We have found cottages and businesses and homes belonging to recent generations of my family members who lived and worked, nearly simultaneously it seems, on both sides of the border.

Like many people with this sort of history, I spent summers in the north, sometimes in the US and other times in Canada, and became horribly confused about the proper way to pronounce certain words and spell other words.  I learned that you could put sugar on tomatoes. But only when certain family members were present.

My guides frequently point out to me that the obvious circumstances of our lives are here for a reason.  And so as I’ve grown and explored the energetic context in which I live, I am coming to understand that I was exposed to both US and Canadian cultures not by accident but to support my soul’s journey.

The cultures of the US and Canada are complementary.  Each represents an aspect of the male / female polarity. Experiencing life within both, I can feel and appreciate the depth of honor that the shared Canadian consciousness has for graciousness, beauty, honor and those things generally associated with the feminine. As I have created my career path primarily in the US, I have come to appreciate the masculine clarity in action that the collective consciousness here has embraced. I am fortunate to be able to access these two distinct consciousnesses and their respective qualities in my life.  


I understand the consciousness of polarity as existing on both microcosmic levels in my daily life and macrocosmic levels in world events. The personal level of judging what is good or bad in my daily experience is my microcosmic experience of polarity consciousness.  My immersion into the national consciousness’ of both the US and Canada allows my guides more ease to share through me insights on the balance of male and female polarities related to these two countries on the macrocosmic end of the scale.


As humans we now live in polarity consciousness. In order for one extreme to exist another extreme must also exist.  For example, in politics if there are liberals then conservatives also exist. If something is defined as good then something else, probably its opposite, is defined as bad. Eventually this will change – but not yet.  In order for us to move out of polarity we must first understand it and create within it both the Sacred Masculine and Divine Feminine. Only then will the collective consciousness of humanity shift.



Chaos, as Piscean and Aquarian Ages meet

The much lauded Aquarian Age, which makes its official entrance on December 22, 2012, began to influence our planet in tangible ways nearly a thousand years ago.  In order to complete our exploration of polarity consciousness, we have used a very special energy that is only available during the time of transition between Ages, in this case from Piscean to Aquarian Age, to manifest a series of issues related to polarity.   


Imagine if you would the waves of an ocean.  They move in succession, one after another, in the same direction as the wind, across the ocean.  What if there was another set of waves, created by a wind moving in another direction?  What would happen when these two sets of waves met?  Chaos.  And the energy of both sets of waves would be released into this chaos.  


That chaos energy is what we are using to create our reality with now.  The waves of the Piscean and Aquarian Ages are bouncing against each other in the sea of consciousness of all Beings related to this region of space.  It will not last long according to cosmic time, just a bit more than a few hundred years.  But its climax point is right about now.  And so humanity, and other beings of consciousness with whom we share this reality, are being tossed about in our little third dimensional rowboats.  My guides often remind me that our shared collective consciousness is thrilled to have so much energy with which to create our reality.  But our personalities might beg to differ!

I find myself alternating between euphoria (what a great time to be in human form) and disbelief (how could my soul have even considered putting itself into this cauldron of chaos and tumult?)  These final energetic waves of the Piscean Age colliding with the new energies of the Aquarian Age are allowing us to create extremes of polarity around issues both microcosmic and macrocosmic. The ferocity of politics, earth changes and weather are some of the visible issues reflecting our desire as humans to clarify what we hold dear to us. 


Qualities of the profane masculine such as craving power over others and greed are easily visible now in the US. That visibility is very uncomfortable for some of us. But we can only transform what is visible.  The United States will continue to work for nearly another hundred years on opening its collective consciousness to the qualities of the Sacred Masculine.  


Masculine qualities expressed in a profane manner wound the feminine. Masculine energies expressed in a sacred manner empower the feminine.  Profane energies cannot be expressed through the heart.  Our hearts always open in the presence of sacredness, regardless of whether that expression is from the Divine Feminine or Sacred Masculine. What are the qualities of the Sacred Masculine that the United States is working on expressing?  That is the question those of us engaged within its shared collective consciousness are working on answering now.

The founding of both the USA and Canada rode in on the Aquarian Age wave. Remember, the energies of the new Aquarian Age have been caressing our planet for many hundreds of years.  The date of December 21 2010 is the closing date for the Piscean Age cycle of more than 11,000 years.  Cosmic energies don’t turn on and off like a light switch!

Canada and the United States are karmic partners, paired up like the male and female in the YinYang symbol (most countries or regions are paired in similar ways).  Because the Sacred Masculine consciousness failed to flower in the US, Canada’s consciousness of Divine Feminine has developed in a wounded manner. There is new power in the expression of the Divine Feminine that Canadian consciousness will step into in the coming decades. The development of new leadership principles based on Divine Feminine values may be one of the first uses of this power.

The Aquarian Age is awakening the Divine Feminine within the consciousness of the entire planet.  The chalice formed by the awakened feminine serves as the safe container in which the Sacred Masculine can come to rest.  It is only when they are at rest that the profane energies of the masculine allow themselves to be transformed into their sacred natures. And as various awakenings occur in the shared collective consciousness of humanity, all those who are able to create the chalice or fill it with Sacred Masculine energies are stepping forward.  


This is part of an ongoing series of articles you can find on my website concerning politics, the collective consciousness, Barack Obama, 2012 and our shared Spiritual Journey.  My thanks to all of you who pull these essays through me from our Spiritual Masters.


-Norma Gentile

Category:blog -- posted at: 10:54pm EST

    from Mary, through Norma Gentile



  - - - - - - - - - - - - - - - - - - - -
In a recent verbal channeling Archangel Michael and Mary spoke about the human virtues we will be evolving into expressing in the coming year.  Each of these virtures is a reflection of our polarized reality and societies, which we are slowly unwinding as we move into the Aquarian Age.

   Prejudice becomes Charity – reflected in acts of learning to care for ourselves first, in order to then care for others.  


   Judgment becomes Self Forgiveness - when we forgive ourselves we have no need to judge.


    Vanity becomes Compassion for ourselves.   Seeing imperfections within ourselves lets us develop compassion for ourselves, and then true compassion for others.

 - - - - - - - - - - - - - - - - - - - 

       from Mary

So much tumult in the human heart!  So much pain exists because much needs to be addressed and seen.  Those circumstances of your life, be they small issues or seemingly overwhelmingly huge, exist because there is something that your soul desires to learn.  And as your soul learns a lesson here upon the Earth, that lesson is shared with your soul in all the dimensions of your reality.


Here is one lesson:  Vanity


Vanity has two poles in your reality. One pole is obvious to you!  Someone who over dresses, is constantly monitoring their looks, and most likely loves to be told how fabulous they are is easily considered to be vain.  Granted this is a bit of a stereotype, but you get the idea. You consider vanity in terms of visual appearance.  But some can be vain about the quality of their voices, their home, their lifestyle and accomplishments or their children.  


The other pole of vanity is far less obvious.  It is a lack of self-love.  It is a lack of self-care.  This is not referring to someone who throws on whatever clothes are at hand and takes little time to address their appearance.  Rather, this pole of vanity lives inside of you.


Each of you, ideally, had parents who instilled into you a love and honoring of yourself.  That is the primary task of parents.  But you do not live in an ideal world, nor did you grow up with parents who themselves lived in an ideal world.  Honoring and giving value to oneself was most likely never an issue they discussed with you.


But in order to truly express compassion for another, you must first know love for yourself.  This love must extend to all of yourself, not just the parts you like, but the parts you also judge as being somehow “wrong”.  


 The physical body is the 3rd dimensional expression of the soul.  Therefore, how can there be anything wrong with your physical body, if it is merely the expression of your soul into the 3rd dimension?  Would you be so silly as to tell your soul in the 4th dimension “There is something wrong with you!  Your color is not pink enough today.”  Of course not!


If you make the assumption that your soul is perfect in the 4th or 5th dimension, why then do you make an assumption that there is anything wrong with your soul in its 3rd dimensional form, as your body?


When you cease self-judgment you also cease to express the other, inner pole of vanity. Your soul is perfect as it is in the 3rd dimension expressing through each one of your bodies.


When neither the external nor the internal poles of vanity are expressed, there is room for one to have compassion for themselves.  This compassion looks upon the body and sees the manifestation of a soul.


Many trying times will be upon your world in the coming years.  This is nothing that you have not heard before.  When your heart stands open to the breeze of Spirit, you will easily feel what is coming, as well as what is leaving. Your hearts open not before judgment, but only in the presence of kindness and compassion.  


The human heart has the ability to create a portal through which your personality may pass into other dimensions.  Allow that to be true.  Consider compassion toward yourself first. Let your own heart open.  The hearts of others will open quite naturally after that.


-Norma Gentile

(with Mary)



NOTE:  The seed for this channeled message from Mary was planted during a longer meditative channeling I did recently.  You can listen to that meditation, Polarity and Neutrality; Standing Strong in Your Own Center Pole of Being, on iTunes (Podcasts > Norma Gentile) or at the Meditation CD page of my website,

Category:blog -- posted at: 10:46pm EST