NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

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How your body receives grounding within the changing electromagnetic field of Earth

As we have changed in consciousness, so too Gaia’s consciousness and therefore the Earth has changed.  The electromagnetic field of the Earth is constantly shifting and changing.  More so now.  This meditation is one way of helping our own electromagnetic field (our aura) listen and respond to the changes in the Earth’s electromagnetic field and the consciousness of Gaia.

Here is a meditation inviting your body to remember its innate connection to your soul. Deeply relaxing, this meditation includes segments of releasing energies within your body and your aura. By inviting those energies that match your soul from within the lower dimensions to reestablish their natural connection to you, a fluid and ongoing energetic dialogue is created between your soul, your body, and the Earth. This is a new style of grounding which serves us well as we move into a new era of consciousness.

Our Western culture has cultivated such a dependence on our heads and our ability to think that it has also cultivated a disconnection with our bodies.  We have ended up with lovely bodies that walk our heads around.  Fear has become an intrinsic way of life. It has become our daily companion.  This is because we as humans can not access our own body’s knowing and telepathic experience of the world which lies within our navel chakra and within our enteric nervous system.

As we recover this lost skill, we will get better at feeling what is and isn’t actually a danger to our body.  As this happens, our level of fear decreases.

My guides during this meditation included Thoth, Shesat, Mary and Archangel Michael.

Includes a sound healing with Native American Flute player Lenore Wiand and myself singing.  Lenore’s album Ancient Spirits is available at iTunes or  Lenore uses the recording name of Aluna on this album.


1 Introduction
2 Confusion and Fear signal lack of grounding into body

3 Invoking Sacred Space
4 Polarity: we are both sides of the same coin
We are both Individuals existing within the skin of our body, as well as Beings capable of connecting into All That Is.

5 Meditation: What our energies feel like to us
What other energies feel like to us
6 How do your ovaries / testicles want to relate to your soul and the Earth?
7 Sound Healing: Gentle Remembrance
with Lenore Wiand, Native American Flute
8 Navel Chakra Empowerment

9 Releasing Sacred Space

10  Gaia and Earth and Us
We are all changing, and so we must remember to listen to each other in order to dance together easily

11 For more information

This meditation is offered free of charge, but donations are always welcome.
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Direct download: RestingDeeply.mp3
Category:podcasts -- posted at: 3:23am EST