NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops

From a spark within our Hearts comes a magnificent knowing of our own soul.  What changes are happening in your inner world to balance the recent changes in the outer world?  Here you will find a meditation to open your heart and rediscover the sacred spark that lies within it. 

Information from Norma’s guides, (Thoth, Shesat and the Ascended Masters) provide a background understanding of recent events.  These include the economic re-structuring, the election of Barack Obama to the US presidency, reincarnation patterns of the Soul Group responsible for founding the US (the Founding Fathers), and Obama’s relationship to them. Two healings with multiple Tibetan Singing Bowls are also included. 

Who does your Soul want you to be?
1. Introduction 2:00
2.  Invoking the Nature Sphere and Your Heart’s Angel  6:02
3.  The New Clear Light Energy  9:11
4 We offer Healing through our interconnectedness 3:21
5. Meditation - A Spark within Your Heart  13:37
6 Weaving a Global Web 8:28
        Information from Thoth, Shesat and the Ascended Masters
7  Meditation - What has your soul decided to do?  2:46
8 Releasing Guide and Nature Sphere 2:50
9  Q & A   4:39
        Clarity is in the cells of my body and all around
        What is the function of the economic collapse?
10  And the work will continue…  1:09
11 For more information   1:47
Total Time 54:50

This and all the podcasts are available on CD
Donations may also be made at this page, if you wish.

Healing Chants from Norma's Meditation Concert are posted for free online viewing at YouTube.

Direct download: WhatSoulWants.mp3
Category:podcasts -- posted at: 10:32pm EST

Meditations and Teachings from Mary, the Ascended Masters, Thoth and Shesat, through Norma Gentile

We are learning how to be steady in the midst of chaos.  As we deepen our ability to find within ourselves a calm center, we offer that same security and connection to those around us. Beyond holding steady in moments of crisis, this let’s us also learn about our own process of ascension.

This is an hour-long mp3 offered here as a podcast.   This is also available in CD format with additional written notes at under Meditations & Teachings.  It is #11 in an ongoing series of AudioClasses.

1 Introduction (3:27)
2 Reflection vs. Reaction in Moments of Crisis  (11:03)
3  Creating A Divine Feminine Sphere (3:45)
4 Using this Nature Sphere to find Balance amid Chaos (6:55)
5 Invoking Your Connection to Michael – Michaella (3:55)
6 Exhaling Chaos into Spirit - Cleansing Mediation from Mary (8:00)
7 Chaos and Stability – A Teaching from Thoth, Shesat and the Ascended Masters  (9:07)
8 A Centering Meditation and Song from Mary (4:58)
9 Releasing Michael and Mary, Nature and the Sphere (4:35)
10 For more information (1:30)
Total Time: 57:15

These meditations help ease the old energies to where ever they can move onto, and make space for the new energies to enter. The more the old consciousness is bashed about and treated as if it is being thrown out with the trash, the more violent the change is for our physical reality. If we can find a space within ourselves to recognize the value of the old consciousness in getting us to see and clarify who we are becoming, we can more easily make the transition ourselves. Hating anyone or anything only reveals the violence within ourselves.

Direct download: easingintotranitison.mp3
Category:podcasts -- posted at: 1:52am EST

(Recorded during the Full Moon and Lunar Eclipse of Aug 16, 2008)

All podcasts are available as CDs from In the CD version, each meditation and the accompanying information is broken down into separate tracks, and includes written notes.  This podcast contains:

1 Introduction
2 What is Missing in Your Life?
3 Creating Sacred Space
4 Finding the Void in Your Heart
5 The tapestry of Humanity
6 Sun Moon Earth – A Healing Meditation from Archangel Michael
7 The Tree Meditation to Clear Body and Aura
8 Receive a Heart Message
9 A Song for Your Heart from the Hathor Atamira
10 Releasing Sacred Space
11 You can do this too

What is missing in your life? Whether it is the lack of something physical like a house or car, or a partner in your life, you have been working on this issue using all of the tools that you have.  And yet it is still an issue.

Maybe its time to try using a new tool, and see if you can understand the issue in a new way, or change something that your other tools weren’t able to effectively change for you.

Here are two meditations, which provide you with new tools and the opportunity to use them in filling whatever void you currently are facing in your life.  We start with a sacred invocation to define and charge the space around you.  This magnifies the two meditations that follow, and allow them to be fully potentized into your body and mind.

The first meditation lets your body connect into the power of the sun and moon during the eclipse.  My guides, particularly Archangel Michael and the Hathor Atamira, lay their energy into my voice, so it comes to you no matter where or when you listen to this.  The energies of the Full Moon and eclipse are also laid into the meditation.  You may feel the natural connection your body already has to the solar and lunar energies awakening during this meditation.

The following meditation lets you release all that no longer serves you. As your body has reawakened to its natural connection to solar and lunar energies, it is ready to release old patterns of thinking and being.  This meditation gives you the time and opportunity to do just that.  This is also a good meditation to use when you need to quiet your mind, such as before a big meeting or before going to sleep.

There is closing benediction which provides you with a space to speak directly with your own guide or angel.  Together with your attention, we then release and thank those of Spirit and Earth who participated in creating the potent healing space, letting you come back into a natural waking state.  

Direct download: FillHeartVoid.mp3
Category:podcasts -- posted at: 2:36am EST

1 Introduction
Chaos can be a step in creating a healing pattern which resolves into order

2 What does Nature feel as unconditional love?
An Invocation and Exploration of Unconditional Love
from the perspective of the Nature Spirits (2nd dimension) and Pure Energy of Nature (1st dimension)  

Unconditional love, as felt by Nature Spirits, may be different than what we humans  think it is.  First, define the space you wish to make sacred. Nature spirits within a room echo our activities – from TV watching to yoga to meditation.  To create a healing space don’t invite them all. Invite only those that vibrate at what they consider to be unconditional love.  Watch – it will be different from what you think it will be, because they, not you, are doing it.

3 Pure Divine Energy of Nature
Perhaps this is the Divine Matrix others speak of.  The pure, Divine energy of Nature as I know it has a gentle, rich, almost thick watery quality.  This is a first dimensional energy, and is the source of all form.  It is the energy from which the Nature Spirits and Nature Intelligences emanate.  Listen, and most people can feel it for themselves during the meditation.

4 Potentize Healing with the Pure Energy of Nature
There is always a level of consciousness within form.  When I interact with that level of consciousness as a peer, rather than as its master, I find it easier to hear the opinions and ideas that it would like to share with us more easily.

Our human body recognizes what is serving us, whether it is man-made or nature-made.  But our prejudices may unconsciously over-ride what the body needs, and contribute to the rejection of transplantations, medicines, or trouble integrating metal plates, screws, etc that are assisting the healing process of our physical body.

The Pure energy of Nature helps items see their interconnectedness. When the consciousness of seemingly unrelated items, feels Nature, these unrelated items build a bridge between themselves.

5  Inviting Archangel Michael’s Presence
Michael, like all larger beings, can present himself (and even herself) at many levels of consciousness. You can ask for the face or aspect of Michael most useful in each situation or healing session.

6 Releasing Human Fear Energies from Storms
Within each of us, we have a pull between maintaining what is, and flowing into what is coming.  The body likes to stay in form, and always moves to maintain itself in form.  Yet, we know ourselves as Spirit. The human being, with both body and soul expressing into Earth, brings its own unique vibrational quality.  Just as we can speak with Nature and Nature Spirits and Earth, we can turn and address weather patterns.

As humans we know we impact weather through global warming.  What we are less aware of is how our combined emotional fields effect weather patterns.  When I feel a sense of trepidation riding on the edge of a storm, I ask the fear within the storm if it is really in tune with Earth.  Or if the fear or trepidation is in tune with the storm itself.  And usually something changes.

Just by asking the storm what it wants, and what Earth wants, our human bodies become channels for Earth and Heaven to speak with each other.  When we consciously speak to Earth and the weather patterns, they also have the opportunity to develop deeper communion with each other. Because we are birthed out of both Heaven and Earth they listen to us.

7  Rejuvenating the Human Body (2012)
Gaia is feeling the energies that are awakening, and is looking forward to her own next step of growth.  As her physical body reflects what she is growing into, which is best described as an emotional state, our bodies and rules of physical being will bend to move with her.

This bending of physical rules lets our bodies change much more quickly, both taking on and shedding diseases.   

8 Our New Porous, Pliable Bodies
Our physical bodies become more pliable and porous, letting Spirit and Nature support us in new ways.

The body wants to stay in form, and only the soul decrees when the connection of the soul into the body is meant to be broken.  In the future, our bodies will become more porous.  It becomes less tethered to the lower aspects of the 3rd dimension. With this porous quality, the energies that surround us and support us are more able to nourish us.  And what we consider physical, changes.  

As the body becomes more porous, we will have greater access to those energies that Nature uses to create form. You feel it now a bit when you are outside in Nature.  It is as if the wind were blowing through the open heart space, or as if the sun were shining, and its warmth touches all the way through the body and out the other side.  Right now we can begin to feel how Nature and Nature Spirits use their level of unconditional love to convey to us, through our bodies, their support, which will heighten over the next few years.

9 Chaos and Healing
Healing with tiny steps, at a speed in accordance with the body and soul, lets all of the patterns around a disease change together.
When healing comes in small, incremental steps, we don’t tend to move backwards after a certain amount of time. And we take all of the aspects of the issue with us into the new level of consciousness.

10 Releasing Magnified Spiritual Connections
Let Nature cleanse yourself and your space in this meditation.
It is our life-force that asked Nature and guides and Angels to visit us, so be sure to thank them and let them go home. Letting Michael’s energy step back to wherever it naturally connects to you at when you are in a waking state.  Any messages can come to you at this time.

11 What you might notice afterwards
Energies that are truly in tune with us are vibrationally connected. Anything you see or feel is typically not an energy that is yours.  Notice, but don’t grab onto, any sensation or old thought pattern.  They are on their way out.

Each time any of us take a small step forward in healing, it sends out a little ripple  to everyone, everywhere, telling them they can do the same.  This may be the most potent healing modality we have, because it awakens others to their own potential to learn and grow.

More articles, sound healings and healing music CDs and mp3’s at Norma’s site,

Direct download: ChaosCreationHealing.mp3
Category:podcasts -- posted at: 12:25am EST

AWAKENING TO YOUR BODY'S NATURAL INTUITION Meditation and Teaching, excerpted from Sound Shamanism Weekend Retreat.

We are telepathic at every chakra, even our Navel and 2nd chakras. But we over-ride the information that they give us constantly with our minds. Over and over again we listen to external voice, rather than our own internal voice. One result is that we do what we don’t need to do, and end up with much more to do than our soul had planned for us each day.

In order to complete what we believe must be done, we often call in ‘caffeine guides’. There are lower level guides that tend to be pushy, but help us do all thatt we think we must do.

My point is that if we stop doing what we don’t need to do, we won’t need to call in these pushy energies, because we will only have to do what our soul planned for us to do each day. While these energies are in our bodies, it is very hard to hear what are legitimately the issues and needs of our soul.

Here is a clearing meditation which allows you to release these ‘caffeine guides’ and attract guides who are more comfortable for your body and more deeply in tune with your soul.

This Podcasts contains----- a 17-minute meditation to release pushy energies behind lower back (caffeine guides) and a 7-minute talk on the new direction of incarnation.
Direct download: AwakeBodyIntuition.mp3
Category:podcasts -- posted at: 8:34pm EST