NORMA GENTILE sound shaman
Norma is a professional singer (music at iTunes, or who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

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Bringing Wholeness to Your Body
Meeting Adversity with Compassion

 from sound shaman Norma Gentile

I am considering the need to meet violent adversity in our outer world not with more adversity, but rather with a sense of warm heartedness. 


Not the kind of warm heartedness that allows us to be stabbed by the violent adversity, but rather a warm heartedness that allows us to see beyond the violence, see beyond the adversity, and come to a point of compassion in understanding the pain that another might be feeling.


I find this is really only possible when I feel whole and content within myself.   The less balanced I feel, the more I am apt to meet someone else’s adversity and violent temper with a pushback energetically of my own.


As we move into summer the longer time of daylight is reminding me of how outbound our culture tends to be.  As long as there is light and sun, US culture has a sense of go-go-go-go-go throughout the day.


And that to me is a big piece of why we are having so much violence in our society. I am speaking here as a US citizen.  There is such a great amount of short temperedness because we simply have lost the ability to nourish ourselves in a way that helps us find our own center.


Here is a meditation, with a healing song, to do just that.

Direct download: BringingWholenessToBody.mp3
Category:podcasts -- posted at: 8:30am EST