NORMA GENTILE sound shaman www.healingchants.com
Norma is a professional singer (music at iTunes, amazon.com or CDbaby.com) who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors. This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit. Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops www.HealingChants.com.

Create Ease, not Effort
Resting into Healing

A deeply restful healing meditation from Archangel Michael and Mary, speaking through Norma Gentile. Let yourself lie down, close your eyes, and come to rest into those natural processes that surround and support you. 

Energies may assist to release pain and discomfort in the legs and lower body. The soft tender tissue behind the knees, the spherical chakras at the ankles and the chakras on the bottom of the feet are included in this healing meditation.


Opening the lower portion of the body allows congested stuck energies to flow more easily throughout the body. This may also help with headaches and sinus issues.

 

Falling asleep is a known side-effect of listening to this meditation.  Be in a quiet place where you can listen and not be disturbed.

Norma Gentile
sound shaman
www.HealingChants.com



Direct download: CreateEaseNotEffort.mp3
Category:general -- posted at: 11:31pm EDT