NORMA GENTILE sound shaman www.healingchants.com
Norma is a professional singer (music at iTunes, amazon.com or CDbaby.com) who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

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www.HealingChants.com.

 Norma
Gentile
sound shaman


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READ ONLINE: http://www.healingchants.com/newsletter2014_11.html
PRINT: 
http://www.healingchants.com/NormaGentile_nov_2014.pdf


The Greatest Healer is Within You
The Essence of Your Soul within the Earth
(and a new healing song)

Dear Friends,

Taking a moment for ourselves now, before entering into the Season of Many Sales, is a gift that may yield personal riches. The time of the Winter Solstice and the turning of the seasons naturally draws us into our inner world. Here, if we allow ourselves to enter, our life issues are calling to us for some reflection. I find there is a growing stillness within my own body and the Earth that allows my own insights to deepen during this time of year. I find my body wants to sink deeply into meditation, and receive the natural energetic nourishment available to it from the Earth.

Over many years of living I have found that meaningful healing and personal growth entails both releasing the old and embracing something new. The change of seasons invites us to recall this simple truth. A recent meditation that I led focused upon this very theme, and I offer a part it in this newsletter. 

This is from the audio meditation, Embrace the New by Releasing the Old. To listen to the complete meditation (which includes healing songs) click here.



The Essence of Your Soul within the Earth is Your Greatest Healer
Over the past several decades, certain Earth energies have been arising in my awareness. These Earth energies reflect the essence of the soul incarnating within each of us. Each soul present today entered into the process of creation on this planet millions and millions of years ago, when our reality began to take physical form. At that point in time, the essence of your soul said "Yes, I want to create with other souls. I want to create something that does not yet exist." And your soul continued to say "Yes", at other crossroads. "Yes, I will enter into this project now as a being that lives, moves and has consciousness within this creation. Yes, I shall walk upon the Earth as a soul among other souls, knowing both Spirit and physical form."

 

from Mary
What makes those incarnating upon the Earth unique is that a drop of your soul's essence lives within the Earth herself. That essence became charged and enlivened to the point where It became the basis for your physical form here on Earth. That essence of your soul, deep within the Earth, is what says 'yes' when your heavenly soul wants to incarnate. That essence of you within the Earth helps to balance your physical body, and brings your soul and physical body together in their unique embrace.

What is it that keeps the soul in the body? It is this. This drop of your own soul's essence within the Earth generates a specific frequency that binds your soul into your body. As the quality of this frequency is more tangible, then those nourishments that your soul would love for your body to experience are easily present in your life.

Who you are now, right in this moment, is reflected by how well your soul and body are meeting each other within your body. This drop of your essence, coming alive deep within the Earth, reflects your experience of life. Your soul's essence reminds your body and legally incarnating soul of their unique and perfect embrace. 

Meditation:
Let yourself breathe as if your inhalation begins in your hips. Even better, imagine your breath beginning at your feet. What if your breath were to enter through the feet, coming from that essence of your soul deep within the Earth? Allow that breath to arise and fill your feet, legs, hips and lower back. 
Continue this breath as you listen to the 
healing song.


Unlimiting How much Energy We Receive
Those qualities of Earth energy that truly nourish you enter through all of the cells, energy meridians and chakras of your body. Those qualities of energy reflect not just what you know you will do today, tomorrow, and this week, but also what you don't know is going to happen, and what you will be drawn to do as a result. 

Receiving those energies that your body wants to be nourished by means opening to energies that your brain doesn't know you are going to need yet. And how wonderful it is, when we allow ourselves to release into the healing nourishment that our soul, body and Spirit desire. Then, when the unexpected happens, we are ready. It's just like walking out the door and suddenly thinking to bring something more with us. You were not quite sure why in that moment, but a few hours later you run into a friend that needs that item. 

The most powerful systems of healing speak directly to the body and invite it to decide what energies it wants. In the same manner, you can give your body permission to receive all the nourishment it desires right now, not just what you think it should have. As you listen to the body, you open to Earthly nourishment from the very essence of your soul, which has been present within Creation and within the Earth for millions of years. As your body receives the nourishment it desires, old patterns that no longer serve are released. The bonds between your soul and your body strengthen. 

This allows, particularly, your navel chakra to open and engage more deeply in this lifetime, helping you to be present in each day, right here, right now. Your navel chakra synthesizes energies from the external physical world as well as the spiritual world that surrounds you - not just the spiritual world of Heaven, but also the invisible spiritual energy of Earth. Deep within the navel chakra, you access your ability to move easily and gracefully upon the Earth. Deep within the navel chakra, you access your ability to sculpt the external world as your soul intends in this lifetime. 

 

Want more? Listen to the complete audio meditation or read the transcript that this comes from here
My best to each of you as we embrace this new season,

-Norma


For those in SE Michigan, I am pleased to announce a special MEDITATION CONCERT in CANDLELIGHT on the Full Moon just ahead of the Winter Solstice. Join me on Sunday, December 7 at 4pm for a reflective time of sacred music and chant. Atmaram Chaitanya, whom many of you know from kirtan and past concerts joins me. He will play tambura and harmonium, both instruments of India. I will have my choir of Tibetan singing bowls, schruti box and I expect some of you will add your harmonic tones. This concert features a few medieval healing chants written by Hildegard of Bingen and many spontaneous songs drawn through me from spirit to address whatever is present in the world and amongst those listening in the room. More info and advance tickets here. 
-Norma


UPCOMING EVENTS

Sat Dec 7

Meditation Concert in Candlelight (Ann Arbor)

 

Jan 30 - Feb 1

Practitioner Workshop - 3 day Training (Ann Arbor)

 

Feb 20-23

Sound Healing Workshop and Private Sessions (Florida)




Sweet Chariot
Listen Here (mp3)


There are moments when we need to leave behind the hustle and bustle of daily living in order to let ourselves gaze into the eyes of Spirit. Here is a healing song from many voices, improvised spontaneously from our hearts.

The photo is cropped, but otherwise not edited. It was taken while lying on the ground and looking straight up with an iPad. It seems as if the energy sphere is moving from the overhanging tree branches up into the sky.

 


Journey into Grace

a channeled healing song from the Hathors
with voice and Tibetan Singing Bowl


Listen Here (mp3)

Click Here for a list of Norma's monthly sound healings, available as mp3 and video

  
Get the healing power of a Private Session with Norma's Meditations
(also available from iTunes)

Meditation #44 from October 19, 2014


Embracing the New by Releasing the Old
Nourishing Yourself for What is Coming





iTunes

Listen to mp3 directly

Transcript
& more information

 
 

 



In responsibly releasing energetic patterns out of our space, letting them move to wherever they need to go to now, we are also stating to all the energies interacting with us that we are ready for an update and upgrade. We are ready for something that nourishes us now - not something from ten or more years ago, but that which reflects our soul's journey now.



- Invocation of Nature Sphere and Archangel Michael
- Your Role in Stewarding Energetic Patterns Homeward
- Your Awareness can affect Weather Patterns
- Your Ability (and Responsibility) to Release what no longer Serves
- Your Questions Heal Yourself and Your World
- Your Brain and Healing (don't always mix well)
- Nourishing Yourself for what is Coming
- The Essence of Your Soul within the Earth is Your Greatest Healer
- Unlimiting How much Energy We Receive
- What is Your Next Step? How will You Know It?
- Some Results of this Meditation
- Why Release Angels and Guides?


There are two sound healing songs in this meditation. More of these healing songs, along with videos, can be found under Sound Healings and Recordings.

 




NOTE: Below are links that you just have to click on and let the internet do the work. Please do share this and let friends (who may believe they don't know enough to take advantage of the free sound healings, meditations and videos) know about these easy links:

All of my 100 or so sound healings are being uploaded to my website and can be found under Sound Healings

The 44 audio meditations are available to download and listen to free on your iPod, iPhone, or computer at iTunes. This link opens to the full list. Most computers can play the meditations right from this page click herewithout using iTunes

Some Meditations can still be purcased as CDs and are also available to listen to through my website under Podcasts

My musical albums 
are all 
HERE in iTunes or HERE on Amazon.com and HERE on my website

Stream my music 
at my 
SoundCloud channel


FACEBOOK
Personal page: www.facebook.com/norma.gentile
Professional page: www.facebook.com/HealingChants

 


FACEBOOK --------- FACEBOOK --------- FACEBOOK --------- FACEBOOK --------- FACEBOOK

Only about 10% of you see my free videos, online sound healings, essays etc that I post on Facebook. If you want to increase that possibility SUBSCRIBE on my 
official Healing Chants Page. http://www.facebook.com/HealingChants

This album invokes your personal connection to Archangel Michael and provides a unique healing for you each time you listen to it.

This is a live recording of a healing concert. The focus is the opening of the heart to Sacred Masculine energies held within the Earth. These sacred energies provide a surround and suppport for the feminine, especially as it relates to the women living in the Middle East, and their emerging Divine Feminine power.

Healing Chants
a live concert recording

Featuring Harmonic Tones, Tibetan Singing Bowls, and a small woman's choir  

- chants of the mystic Hildegard von Bingen
- new chants by Norma Gentile
- spoken poetry of Hildegard
- healing energies from Archangel Michael

AVAILABLE FROM:
iTunes Amazon CDBaby

LISTEN for free TO A SONG from Norma's album HEALING CHANTS now: Click Here

 

 


CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 



 

 



A Note on Phone Meditations and Recordings of Meditations and Teachings:

 

As of today, I have 43 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.


Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. 
Read more about private healing sessions here



Norma's other offerings ---

 

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

RECORDINGS OF HEALING MUSIC AND CHANT
(sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, available as a CD or download)

SPOKEN MEDITATION CDs and PODCASTS
(meditations and information, available as a CD or download)

TWITTER https://twitter.com/healingchants

MONTHLY FREE ONLINE SOUND HEALINGS




Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 5:47am EDT

Nourishing Yourself for what is Coming Next. 

 

 

 

 

 

In responsibly releasing patterns out of our space, letting them move to wherever they need to go to now, we are also stating to all the energies interacting with us that we are ready for an update and upgrade. We are ready for something that nourishes us now—not something from ten or more years ago, but that which reflects our soul’s journey now.

 


- Your Role in Stewarding Energetic Patterns Homeward
- Your Awareness can affect Weather Patterns
- Your Ability (and Responsibility) to Release what no longer Serves
- Invocation of Sacred Space
- Your Questions Heal Yourself and Your World
- Your Brain and Healing (don’t always mix well)
- Nourishing Yourself for what is Coming
- The Essence of Your Soul within the Earth is Your Greatest Healer

 

- Unlimiting How much Energy We Receive
- What is Your Next Step?  How will You Know It?
- Some Results of this Meditation
- Releasing from Sacred Space

- Why Release Angels and Guides?

From a telephone meditation offered on Oct 19, 2014 by Norma Gentile. For more information, including the written transcript, see www.healingchants.com

Direct download: EmbraceNewReleaseOld.mp3
Category:podcasts -- posted at: 5:01pm EDT

Find your new relationship with your body, your soul and the Earth

1 Introduction
2 Essay: Earthquakes, Emotional Intensity, EM Fields & Gaia
3 Invoking the Nature Spirit Sphere
4 Exploring the 2nd dimensional self
5 Gaia is releasing ancient energies from deep within the core of the Earth to the Consciousness Grids surrounding the planet
6 Step out of the way and allow the Creative process to take over
7 Tuning into the lower dimensions of your soul
8 Innocence - a Sound Healing from Spirit
9 Releasing the magnified connection to your soul in the lower dimensions, as well as to the Nature Spirit Sphere
10 Q & A: Stability and Shifting within the Earth
11 For more Information

Direct download: HealingOurselvesEarth.mp3
Category:podcasts -- posted at: 4:59pm EDT

(essay) Using your body’s innate spiritual wiring to naturally release and redirect potentially destructive energies.    

 

Dear Friends,

Each year during the month of August our planet is bathed in Sacred Masculine energies emanating from the Sirian Sun. Each year this process intensifies, as the alignment during this new Aquarian Age allows more and more of this masculine energy to be available to us. While it enters at a sacred vibration, we as humans can translate it’s quality into profane or sacred actions here on Earth.  As my guides point out, we have Free Will.  Whether we choose to express this masculine energy as profane power or sacred creation is our choice.


Thus it seems very timely to share this particular healing meditation now, as external world events are bringing up equivalent chaotic emotions within each of us. I believe this can be seen as a process of finding within ourselves those beliefs, emotions and behaviors that we have outgrown, but perhaps not fully acknowledged and released.  As always, it is easier to see this process external to ourselves in our friends, family or world events.  But healing only happens when we each reveal and address those same aspects within ourselves that are ready to change.

Below is a written essay, based on an excerpt from this new audio meditation. You can listen to the meditation by clicking the link below in this newsletter, online at my website (Podcast Page) and at iTunes (under Podcasts, then enter my name, Norma Gentile).  The full edited transcript can be read here

Listen Now to a Sample:   All Energies evolve, change and move according to their own innate consciousness


Included in the meditation are two songs, from my collection of sound healings for the energies of each upcoming month. You can stream these and a larger collection of my music through the new Healing Chants app (app.healingchants.com) and at the links below.

 

Sound Healing Page  
iTunes Music page
Sound Cloud page

Two New Sound Healings
Und Gott Sprach channeled healing song for Tibetan Singing Bowl and voice
Tranquility(after the Storm)

 Listen Here (mp3)

 Turning Chaos into Creation:
Using your body’s innate spiritual wiring to naturally release and redirect potentially destructive energies

If you are alive in a physical body, you are already somewhat grounded. Grounding is actually allowing your physical body and soul to re-access and reestablish the connection into the Earth energies that you already have. At birth our body has its full grounding into our soul’s energies within the Earth. We see that as the brightness in a child’s eye. It’s not just Heavenly spirit; it’s Earthly spirit that nourishes that brilliance and unconditional love within our eyes. While within the womb, each of us creates some amount of energetic tether into Earth, and that is what draws our heavenly spirit into our gestating body.

I’ve spoken before about the Earthly soul. That is simply a way of saying, if we exist in the upper dimensions and in third dimension, we are not just a drop dripping downward from Heaven. We are also a geyser, a fountain, moving up from the Earth. And, in that moment of conception, our Heavenly soul and Earthly soul have met. Does it not make sense then that throughout life, our journey is to continue to access our Heavenly soul, as well as Earthly soul? Both of these flows of energies meet, equally, within our physical form, and both of these flows of energies nourish who we are now.

The more at ease we are, the less likely we are to have, literally, a knee-jerk reaction to something. Within the energetic matrix of both knee joints are qualities of ease and gentleness. I feel it as a slippery, easy flow of energy around the knee itself. This quality of ease is what your soul wants your body to experience in this lifetime. We are not usually, according to our soul, supposed to have an experience of life as being like pushing through a too narrow hallway that’s wallpapered with sandpaper. We’re not meant to have to scrape and squeeze through life.

And my having said that probably just tagged and brought up all those patterns within your knees and body that believe life is difficult, that you have to work very hard, and that every day has to be like rolling that proverbial boulder up the mountain. So now, just ask all the tension you’re feeling if it’s really in tune with you. Is it really in tune with your soul? Is it really in tune with your body? Is it really in tune with your body, right now?  Notice the response.  You might sigh as patterns of tension release. You may feel more spaciousness around your body. The space around you could feel larger, more expansive, and yet quieter all around you.

How, right in this moment, can your body receive the quantities of ease and gentleness, compassion and support that your soul wants to offer your body? How can your body receive all that compassion and ease and support from that Earth aspect of who you are? The connection that you have always had in your feet (and your entire body) to your Earth Soul can be re-awakened and alivened by your consideration of this connection.

Honoring how your soul wants your body’s innate connection to Earth to be available to your body creates a sense of stability. And when you are aware of this sense of stability, you can find that quality of patience that lets you take that extra breath when you need to, before you respond to something. Here is that sense of stability and inner support that allows you to know your own spiritual being is never in danger from the chaos of the outside world. Here is that sense within your body that your soul’s journey is doing just fine. Here is that sense within your body that all truly is well within your soul’s journey. With each choice you can now feel what expands your heart and body. You know that with each choice, if there isn’t a sense of expansion, ease and comfort, then it is time to choose again.

Often, particularly in the low body, we have stored experiences of trauma. Trauma, particularly as a young child, can be as simple as our parents or care-givers having an argument. The energy of that to us as infants can create a traumatic experience, and that traumatic experience is then stored in the muscles of our bodies. Throughout life, we learn that if we can’t control the chaos external to ourselves, then we must internalize it. We must put it away some place. And only as mature adults do we recognize that the chaos external to ourselves is actually external to ourselves, and it impacts us only to the degree that we have a similar trauma stashed inside our bodies already. This is the law of resonance.

Watching the newscasts and seeing the chaos of the outer world will tend to tag or stimulate the equivalent trauma that we have within our bodies. When we see or hear about external chaos, we are more apt to be upset by it because there is a resonant remembrance to a chaotic moment we experienced when we were much younger that we put inside of our body. That memory has been saved in the tissues of our body. Within the womb, as infants and then as young children, we don’t have the ability to speak clearly about what our emotional experience might be. We see things that don’t make sense to us. For example, we might observe our parents saying one thing and doing another. As children, particularly before we begin to have language, when we experience our parents lying or fighting, or when we experience loud, sudden sounds, our body’s way of processing all of this is extremely limited.


In order to continue to have space within our aura to receive new information, we’ll take the energetic patterns of drama and chaos we experience and move them from the mental or the emotional levels of our aura and bring them into the etheric level and then into the physical body itself. In this way, we create what later can be released as somatic memories, especially from the pelvis and solar plexus.

Too often we have believed that feeling uncomfortable feelings always indicated that something was wrong. This is, of course, not always true.  Similarly, we assume that if we don’t feel something that is uncomfortable, then the situation we are in is just fine, perhaps even a sacred one.  Especially in New Age settings there is a very clear rule that ‘everything is good’.  Discord that arises must therefore be bad.  Living, or attempting to live in a world where there is no chaos external to oneself, merely allows our internal chaos to slumber.  Left too long, it can fester into physical disease.

External chaos gives our internal patterns an opportunity to awaken, as they resonate and begin to move within us. As they resonate, we become aware of images, emotions and memories from previous occasions in our lives when we felt overwhelmed and overcome by similar situations. This is usually quite uncomfortable!  And in this moment we most often choose to suppress the unpleasant sensations, by turning our attention away from what we are experiencing, or stopping ourselves from being exposed to the external chaos.

Sadly, and again particularly in New Age and religious settings, we have been trained that chaos is bad and ‘getting along’ is good. When emotional discomfort arises, especially in groups of people, during times of external chaos, the external chaos is usually shut down in order to avoid feeling inner tumult. Conformity reigns.  ‘It’s all good’ is the rule to be obeyed. This is part of what I call the ‘pink fairy syndrome’. Drawing to ourselves a certain amount of external chaos helps us awaken similar patterns that are asleep deep within our bodies.  In this way chaos can serve to clarify and process our soul’s journey of exploring this human experience.

By asking whatever body sensations you’re noticing as not quite as engaged or moving or warm or comfortable in your body, ‘is it really in tune with my body now?’ you give it permission to go to wherever it needs to go to. It can move through Archangel Michael to continue to grow, learn, and unfold. In many cases by addressing what you are noticing, you tag a small piece of a fundamental belief or behavioral pattern your soul is ready to change. All the other times that pattern has occurred in your life now are free to also change and evolve. As this happens, you are apt to have memories, emotional surges, perhaps even a reoccurrence of whatever this was in your life arise. This occurs briefly, as it is moving out of your body and aura. Let this memory just remind you that this is no longer you. The pattern of behavior around this issue is no longer in tune with your soul’s journey. Your body does not need to tense or contract in any way. You and the energies that are truly in tune with you can remain in that expanded space that is truly natural for you to be contained within.

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Category:blog -- posted at: 3:57pm EDT

TURNING CHAOS INTO CREATION

(audio meditation) Using your body’s innate spiritual wiring to naturally release and redirect potentially destructive energies

Life issues, physical pain or discomfort are simply reflections of the fact that who you are and who you aren’t cannot take up the same energetic space inside of you. 

How do we maintain our own inner peace when the world around us is spinning more and more into a state of ongoing, seemingly non-stop chaos?. Each of us has our own tools and we are developing new ways to reach and maintain that quiet space within ourselves. This is essential, especially when surrounded by turbulent events.  Here is one of those new ways; utilize the stability of your soul’s unique and ongoing communion with Earth and the Pure Energy of Nature to awaken from deep within your body it’s own remembrance of stability and your innate inner peace.  

 

 

 - Maintaining inner Peace amidst Chaos

 - Nature and Archangel Michael

 - Our ability to sense the unconditional quality of love that we associate with divine beings has to do largely with the state of our own energy field or aura.

 - Our bodies have come from Earth and been potentized by Spirit.

 - All Energies evolve, change and move according to their own innate consciousness

 - Revealing the preexisting condition of grounding within each of our bodies. Clearing deep trauma from your root chakra and pelvis

 - Navel Chakra; Your Pranic Sphere of Brilliant Clear light

 - Reconnecting Your Heart into Your Own Energies within the Earth

 - A newly emerging chakra – the lower 5th chakra

For more info see the Podcast Page at HealingChants.com
For more of the music you here in this meditation, see Recordings and Sound Healings

 

1. Introduction: Maintaining inner Peace amidst Chaos

How do we maintain our own inner peace when the world around us is spinning more and more into a state of ongoing, seemingly non-stop chaos?. Each of us has our own tools and we are developing new ways to reach and maintain that quiet space within ourselves. This is essential, especially when surrounded by turbulent events.  Here is one of those new ways; utilize the stability of your soul’s unique and ongoing communion with Earth and the Pure Energy of Nature to awaken from deep within your body it’s own remembrance of stability and your innate inner peace.  

 

2 Sacred Space Invocation: Nature and Archangel Michael

The energies of Nature have been part of the planet for a very long time, much longer than humanity. Responding to the desire of the soul we know as Gaia, the Pure Energy of Nature and the Nature Spirits and Nature Intelligences assisted in forming the planet Earth herself. They can reflect to us their level of unconditional love. Our physical form, of course, resonates to them, as each cell of our human body is created out of the Earth’s physical elements. And in this resonance, we remember the stability that we know is also within our own physical bodies. Here is one way to find stability in chaos.

 

When this truth is understood many people recognize their body’s resonance to Nature and Earth deep within their naval. Other people experience an expansion within their heart. Some people feel an awakening throughout their whole body.

 

The second part of this invocation asks those in Spirit to help us magnify our awareness of Archangel Michael’s presence in all dimensions.

Because Archangel Michael and all the Archangels exist not just within our 3rd dimension but in all dimensions, they exist both inside our polarized reality as well as outside of it.  For this reason Michael’s elevator shaft anchors in the dimension just beyond our dualistic reality.  Central Sun is often the point that I refer to.  This is thought to be a point of Sacred Masculine energy, existing on the other side of the black hole which lies in the center of our galaxy. The alignment of this Central Sun, through the center of our galaxy with our sun on December 21, 2012 marked the beginning of the new Aquarian Age.  I use Central Sun as a symbol both for the point into which the upper aspect of Archangel Michael’s elevator shaft anchors as well as the place from which our newly emerging energies related to the Sacred Masculine emerge.  

 

3 Song: Tranquility (after the Storm)
4 Our ability to sense the unconditional quality of love that we associate with divine beings has to do largely with the state of our own energy field or aura.

 

Each person, no matter what gender body, has a unique aspect of the Divine Feminine expressing through them. The Divine Feminine has an unique ability to cope with chaos. The Divine, not the day-to-day feminine, but the Divine Feminine has an ability to create space, and that space, often spoken of as a grail or chalice, can both receive chaos, as well as form a serene sense of safety in the midst of chaos.

 

Our ability to sense the unconditional quality of love that we associate with divine beings has to do largely with our own ability to expand or contract our energy field, or aura. It is this expansion that allows us to feel, more fully, the divine. It is this expansion that allows us to feel safe to enter into meditation, and thus more fully, more deeply into every cell of our bodies.

 

Our bodies have come from Earth and been potentized by Spirit.

 

There are many chakras along the bottom of our feet. The nourishment that our physical form desires from the Earth aspect of ourselves passes through these many chakras of our feet into our body. How can we, after all, be the hands, the heart, and the reflection of Spirit on Earth without this wonderful physical form? Does it not make sense that this form, in its initial creation, contained connections into both Earth and Heaven? Ideally our body continues to utilize these connections throughout our lifetime.

 

We were designed by that magnificence of Spirit to be the intermediaries between Earth and Heaven, to commune and communicate with both.

 

By posing the questions, ‘Is it really in tune with me now?’, ‘Is it really in tune with my body now?’, you actually give an energetic pattern permission to look and see if it is indeed in tune with your body. And, you give that energy permission to move onto wherever else it might need to go. Seldom do we consider that energies we experience as physical pain or blockages, reoccurring thoughts, or overwhelming emotions…that all these might actually be the result in current time of an energy that at some point in the past was actually working with us and in tune with us. In fact, we might have called this energy in to help us with something. In this new Aquarian age of co-creation with Spirit, we have the responsibility to release all that we have invited in,  whether we did it in a conscious invocation or whether it was a thought or emotional urge we had for a brief moment.

 

All Energies evolve, change and move according to their own innate consciousness


All energies are constantly learning and growing, even energies that we deem as bad or difficult or painful. These energies are merely in transition, just as we are in transition. If they are not a good dance partner for us, then it is okay for them to continue on their own soul’s journey or their own evolution of consciousness, just as we continue on our own soul’s journey, our own journey of consciousness.

 

Through the Divine Feminine comes our ability to heal by assisting each being or energetic pattern that has come into contact with us to continue on their own journey. We desire for them to move from our bodies and auras, so that they are not stuck within a place where they cannot continue to grow and change. Simply by asking our emotions, repetitive thoughts and physical sensations, ‘Is this really in tune with my body?’, ‘Are you in tune now with my soul?’, you give energies permission to go to wherever they need to go to now.


6 Clearing deep trauma from your root chakra and pelvis;
Revealing the preexisting condition of grounding within each of our bodies.

 

If you are alive in a physical body, you are already somewhat grounded. In this particular meditation, we are pointing out and allowing your physical body and soul to re-access and reestablish the connection into the Earth energies that you already have. At birth our body has its full grounding into our soul’s energies within the Earth. We see that as the brightness in a child’s eye. It’s not just Heavenly spirit; it’s Earthly spirit that nourishes that brilliance and unconditional love within our eyes. While within the womb, each of us creates some amount of energetic tether into Earth, and that is what draws our heavenly spirit into our gestating body.

 

I’ve spoken before about the Earthly soul. That is simply a way of saying, if we exist in the upper dimensions and in third dimension, we are not just a drop dripping downward from Heaven. We are also a geyser, a fountain, moving up from the Earth. And, in that moment of conception, our Heavenly soul and Earthly soul have met. Does it not make sense then that throughout life, our journey is to continue to access our Heavenly soul, as well as Earthly soul? Both of these flows of energies meet, equally, within our physical form, and both of these flows of energies nourish who we are now.

 

The more at ease we are, the less likely we are to have, literally, a knee-jerk reaction to something. Within the energetic matrix of both knee joints are qualities of ease and gentleness. I feel it as a slippery, easy flow of energy around the knee itself. This quality of ease is what your soul wants your body to experience in this lifetime. We are not usually, according to our soul, supposed to have an experience of life as being like pushing through a too narrow hallway that’s wallpapered with sandpaper. We’re not meant to have to scrape and squeeze through life.

 

And my having said that probably just tagged and brought up all those patterns within your knees and body that believe life is difficult, that you have to work very hard, and that every day has to be like rolling that proverbial boulder up the mountain. So now, just ask all the tension you’re feeling if it’s really in tune with you. Is it really in tune with your soul? Is it really in tune with your body? Is it really in tune with your body, right now?  Notice the response.  You might sigh as patterns of tension release. You may feel more spaciousness around your body. The space around you could feel larger, more expansive, and yet quieter all around you.

 

How, right in this moment, can your body receive the quantities of ease and gentleness, compassion and support that your soul wants to offer your body? How can your body receive all that compassion and ease and support from that Earth aspect of who you are? The connection that you have always had in your feet (and your entire body) to your Earth Soul can be re-awakened and alivened by your consideration of this connection. 

 

Honoring how your soul wants your body’s innate connection to Earth to be available to your body creates a sense of stability. And when you are aware of this sense of stability, you can find that quality of patience that lets you take that extra breath when you need to, before you respond to something. Here is that sense of stability and inner support that allows you to know your own spiritual being is never in danger from the chaos of the outside world. Here is that sense within your body that your soul’s journey is doing just fine. Here is that sense within your body that all truly is well within your soul’s journey. With each choice you can now feel what expands your heart and body. You know that with each choice, if there isn’t a sense of expansion, ease and comfort, then it is time to choose again.

 

Often, particularly in the low body, we have stored experiences of trauma. Trauma, particularly as a young child, can be as simple as our parents or care-givers having an argument. The energy of that to us as infants can create a traumatic experience, and that traumatic experience is then stored in the muscles of our bodies. Throughout life, we learn that if we can’t control the chaos external to ourselves, then we must internalize it. We must put it away some place. And only as mature adults do we recognize that the chaos external to ourselves is actually external to ourselves, and it impacts us only to the degree that we have a similar trauma stashed inside our bodies already. This is the law of resonance.

Watching the newscasts and seeing the chaos of the outer world will tend to tag or stimulate the equivalent trauma that we have within our bodies. When we see or hear about external chaos, we are more apt to be upset by it because there is a resonant remembrance to a chaotic moment we experienced when we were much younger that we put inside of our body. That memory has been saved in the tissues of our body. Within the womb, as infants and then as young children, we don’t have the ability to speak clearly about what our emotional experience might be. We see things that don’t make sense to us. For example, we might observe our parents saying one thing and doing another. As children, particularly before we begin to have language, when we experience our parents lying or fighting, or when we experience loud, sudden sounds, our body’s way of processing all of this is extremely limited.

 

In order to continue to have space within our aura to receive new information, we’ll take the energetic patterns of drama and chaos we experience and move them from the mental or the emotional levels of our aura and bring them into the etheric level and then into the physical body itself. In this way, we create what later can be released as somatic memories, especially from the pelvis and solar plexus.


Too often we have believed that feeling uncomfortable feelings always indicated that something was wrong. This is, of course, not always true.  Similarly, we assume that if we don’t feel something that is uncomfortable, then the situation we are in is just fine, perhaps even a sacred one.  Especially in New Age settings there is a very clear rule that ‘everything is good’.  Discord that arises must therefore be bad.  Living, or attempting to live in a world where there is no chaos external to oneself, merely allows our internal chaos to slumber.  Left too long, it can fester into physical disease.

 

 External chaos gives our internal patterns an opportunity to awaken, as they resonate and begin to move within us. As they resonate, we become aware of images, emotions and memories from previous occasions in our lives when we felt overwhelmed and overcome by similar situations. This is usually quite uncomfortable!  And in this moment we most often choose to suppress the unpleasant sensations, by turning our attention away from what we are experiencing, or stopping ourselves from being exposed to the external chaos.

Sadly, and again particularly in New Age and religious settings, we have been trained that chaos is bad and ‘getting along’ is good. When emotional discomfort arises, especially in groups of people, during times of external chaos, the external chaos is usually shut down in order to avoid feeling inner tumult. Conformity reigns.  ‘It’s all good’ is the rule to be obeyed. This is part of what I call the ‘pink fairy syndrome’. Drawing to ourselves a certain amount of external chaos helps us awaken similar patterns that are asleep deep within our bodies.  In this way chaos can serve to clarify and process our soul’s journey of exploring this human experience.

 

By asking whatever body sensations you’re noticing as not quite as engaged or moving or warm or comfortable in your body, ‘is it really in tune with my body now?’ you give it permission to go to wherever it needs to go to. It can move through Archangel Michael to continue to grow, learn, and unfold. In many cases by addressing what you are noticing, you tag a small piece of a fundamental belief or behavioral pattern your soul is ready to change. All the other times that pattern has occurred in your life now are free to also change and evolve. As this happens, you are apt to have memories, emotional surges, perhaps even a reoccurrence of whatever this was in your life arise. This occurs briefly, as it is moving out of your body and aura. Let this memory just remind you that this is no longer you. The pattern of behavior around this issue is no longer in tune with your soul’s journey. Your body does not need to tense or contract in any way. You and the energies that are truly in tune with you can remain in that expanded space that is truly natural for you to be contained within.

 

7    Navel Chakra Pranic Sphere of Brilliant Clear light

 

Who you are is the result of many energies that meet each other in the naval chakra. It is convenient, looking at the adult human adult body, to say that Heavenly soul and Earthly soul must meet in the naval, and they do. But the flow of your soul’s energetic presence within the lower dimensions and Earth continues to flow all the way up and meets your Heavenly soul in heaven, or the upper dimensions. Likewise, your Heavenly soul comes all the way down, past your navel, and meets your Earthly soul within Earth and the lower dimensions.

 

Within the naval chakra and the pranic sphere that sits just underneath it, there is a point of deep engagement between both Earthly and Heavenly aspects of your soul and your physical body. When this engagement is clear and clean, our experience of living in a physical body shifts from squeezing through a narrow hallway lined with sandpaper to slipping out into an expansive ballroom. Our soul’s journey opens up into an easier flow of energies, which feels like an expansion of how much our soul enters into and expresses through our body.

 

This expanded state of the soul and body embracing each other allows the aura to maintain itself in an expansive manner. This allows the decisions that are made to lead to those things that the soul truly wants to investigate in this lifetime, rather than an imposed decision made by our personality.

 

 

Reconnecting Your Heart into Your Own Energies within the Earth

We have spent so much time in the last few decades looking at the heart as a spiritual vessel. Especially within the New Age, it seems that this spirit is a Heavenly spirit. For just a moment, what would it feel like to let your heart receive the love and compassion of your own Earthly soul? This aspect your soul is spiritually present within Earth. How is this aspect of who you are within the Earth present itself around your heart?  How does your traditional heart chakra want to be supported and nourished by all those energies within the Earth that are truly supporting and nourishing your body?

 

As your heart chakra allows and welcomes those energies that are truly your own Earthly soul to step forward and support it, you may notice a deep sense of relaxation. Your heart no longer has to function solely through the support of the upper dimensions. It can function now through an equal amount of support from the lower dimensions within the Earth.

 

The heart chakras (traditional and thymus gland chakras) and physical heart reflect both our Heavenly soul and our Earthly soul. Doesn’t it make sense in meditation to allow that Earthly soul some time to connect into the heart, and for the heart to receive the connection that it most desires from that Earthly soul and all of its potential energies?


Any time we bring a new quality of who we are into our body, we are very apt to awaken energies that have been long asleep. They can manifest as blocks, heaviness, heat, cold, or something just feeling off or odd. By asking anything that you’re noticing if it is truly in tune right now with your body you give it permission to release and continue on its own evolutionary path.

 

Allowing your Earth soul to continue to reconnect through the thymus gland, seat of the upper heart chakra, brings the tasks your soul has planned for you now at this time into focus.

 

 A newly emerging chakra – the lower 5th chakra

In the front side of our upper chest, where the neck meets our shoulders, there’s a little soft space. It feels like a notch in the top of our breastbone. This is the sternal notch, and it is the front side of a chakra that is just now developing. This chakra allows you to connect into the Pure Energy of Nature. As you are able to discern the overall quality of the Pure Energy of Nature, this chakra will bring your body into balance with that essence, that drop of who you are that exists within the Pure Energy of Nature. 

 

From the very beginning of Creation, your essence has existed within this very foundation, the first dimension of our reality. This chakra lying between (approximately T3) the third rib down from your neck in back and the sternal notch in front, at the base of the neck, is merely the smallest version of itself in this moment. It is just beginning to bloom.

 

I touch on that to let you know something’s starting to move in this part of your body, and something is starting to move because more and more people are recognizing there is an inherent connection between our physical bodies and the physical body of Earth. Even in the upper body, we each have an inherent grounding into that foundation of who we are  within the Pure Energy of Nature.

 

if there are issues, pain or discomfort, it is simply a reflection of the fact that who you are and who you aren’t cannot take up the same energetic space. Allowing thyroid (throat chakra), pituitary(third eye or sixth chakra) and pineal(crown chakra) to reflect you now, releasing what no longer serves you. Then allowing those energies from the Earthly soul to support pineal gland within the center of the head however the pineal gland wants to be supported now. 

 

Let’s not leave the meditation without returning into the physical form that allows us to express who we are and who Spirit is here upon the Earth.

 

   Releasing Sacred Space

Each time these energies are invoked, it’s up to us to release them, so please give the same attention to the release that you gave to the invocation. When we ask or pray for guidance we have the responsibility to release that guidance through the same manner of prayer or feeling gratitude in our heart. The guides and angels need to feel something from us so they know that we are bringing the process to completion.  Only then will they depart. 

 

 

Direct download: ChaosCreation.mp3
Category:podcasts -- posted at: 3:20pm EDT

Consider how you are asking for guides, angels and energies to assist you. The back side of each chakra draws to you guides and angels that support you, according the quality of the chakra itself. Ideally the back side of each chakra perfectly reflects your soul’s journey now. But like all of our energies, the webbing of the chakra’s vortices can be out of tune or not fully and accurately reflect our soul’s journey. Here is a meditation to help you re-weave the chakras, and call to yourself guides and angels that more fully support you in your life, here and now.

 

1. Opening Thoughts on Healing
2. Create Sacred Space
3 Multitasking leads to doing what is not yours to do
4 Thymus (High Heart Chakra) keeps us on our soul’s journey. 
5 Releasing Past Heart-based Guides/Angels
6. Discerning what are truly Healing Energies for you
7. Resetting Pituitary Pineal Glands
8. Reignite Soul-Earth Connection (healing songs)
9. Releasing Sacred Space
10. For more information

2. Creating Sacred Space
There are many emotions and energies within the land that Nature holds on behalf of humanity. For right now, we’re going to leave those asleep. Welcome those Nature Spirits and Intelligences to step forward at what they would consider to be their level of unconditional love. Let them show you something new.

Welcome The Pure Energy of Nature, an aspect of creation that we all belong to. The Pure Energy of Nature is made up of a drop of each of our essences. All that is in physical form has a drop of its essence within this pure energy of nature. It feels like a warm, usually somewhat thick, watery quality. Sensation. 

All of these together create a sphere around the space that you are in. We ask that the sphere reflect what Nature considers to be unconditional love. In this way, they demonstrate to us as humans something new. The sphere may tune beyond our limited human understanding and experience of unconditional love. This supports us even further in our own exploration of what unconditional love might be while we are here in human form.

We also welcome that aspect of Archangel Michael that sits with each to be present. Michael is known to many people in many cultures by other names. It is an energy that helps other energies go home. For this reason, I invoke Archangel Michael. You probably already know this energy.

You can even ask the Nature Spirits and Intelligences of the room and land beneath that are holding the sphere to cleanse and clear the room and land beneath. Let all those energetic patterns and beings not related to your meditation step outside the sphere for a moment. Anybody that needs to return to continue to work with you will do so. For now, thank everyone who is helping you make your grocery list or your to-do list, and just let them sit outside the sphere for a moment so you have quiet space to welcome in that guide or angel that is truly in tune with you for this moment of time, for what you’re about to do now.

3 Multitasking leads to doing what is not yours to do 
Throughout our daily lives we are multi-tasking. There almost seems to be something wrong with us if we can’t focus on three things simultaneously. And yet, the more things that demand our attention, the less of our attention any single one of them will receive.

Isn’t it interesting that our culture has come to value doing things at a very superficial level? I should say, doing multiple things at superficial levels. When our mental attention is so divided, so is our psychic and spiritual attention divided. The ability to create and hold focus on a single task means that we are also becoming resonant to that task. As our body, our psyche, even our psychic powers come into resonance with a task, we can feel whether or not it’s appropriate for us. We can feel whether or not we truly want to do it. If we are only superficially engaged with a task, then we will not feel as strongly whether or not it is truly ours to do.  I wonder how many things we end up doing because of this?

Too often in our culture I hear praises about someone who ‘pushed through’ pushing or exhortations to ‘just do it’.  From the Spiritual energetic perspective ‘pushing through’ something merely means that you are injecting your energy where it probably doesn’t need to be or want to be. Being in resonance to a task, to an idea, to any sort of project you might be considering, means feeling into the quality of energies that pertain to that particular task.   How does this feel to my body? How does this feel to my heart?

Sometimes things can be challenging or difficult to complete and still be in resonance to you. Often you get a sense that this task is actually a long-term project and is going to take a while to complete.  You may even ‘hear’ or have an inner understanding that this task is going to include times of intensity.

So what is a tangible difference between a challenging task that is yours to do and something you are doing but is not yours to do? A task that is yours to do is resonant with your soul. When you clear away the other tasks you are multi-tasking and let yourself consider just one task, an engagement and desire to dive into the task arises from within you. 

We have all had the experience of sitting down to do something and then suddenly looking up at the clock 2 hours later and realizing it felt like 10 minutes. That is engagement. That is when we are resonating to a task. It may be a phenomenally spiritual task like meditating or chanting or it could simply be doing some sort of programming at the computer. It could be considering something and beginning to write it out. Anything at all can draw passion through us. At this point in our reality it is incredibly important to begin to distinguish what we are doing, simply because it’s in front of us and we can do it in a superficial manner, and what we are doing because our soul’s journey is to do it.

4 Thymus (High Heart Chakra) keeps us on our soul’s journey. 
Consider how you are asking for guides, angels and energies to assist you. The back side of each chakra draws to you guides and angels that support you, according the quality of the chakra itself. The back side of the Thymus Gland Chakra draws to you guides and angels that are perfectly in tune with your soul’s journey now. Just like all chakras, the webbing of the chakra’s vortices can be out of tune or not fully and accurately reflect your soul’s journey.

5 Releasing Past Heart-based Guides/Angels
A meditation to clear the vortex and webbing of both Heart Chakras of any energies or patterns that simply don’t reflect you now.  Then welcome spiritual helpers that are naturally drawn by your Heart Chakras to support you in your soul’s journey now.

By starting any healing with releasing guides and angels, you give permission for all the guides and angels that have helped you thus far to determine for themselves where they need to be in relation to you now.  And you allow those who have completed their task with you to be about their other tasks. There is never anything wrong. It is simply that when their task has come to completion with you it is appropriate to thank and release them.

As always, it is the emotion of gratitude that sends the message to the guides and angels that you are releasing them. Thankfulness for their service to you allows them to feel whether or not their task is completed. As you experience stillness, they are able to leave gracefully, or update to your current soul’s journey.

We have moved from kindergarten to first grade in our Earth-based spiritual elementary school. Now we have more responsibility for how we communicate with the guides and angels that support us. Our role, as increasingly more adept students, is to recognize that when we consciously call upon any Beings or energies, we must also consciously thank and release them. Even if we unconsciously (ie habitually) call guides or angels in, we are still responsible to consciously release them. In doing so, we also allow the spaces they inhabit around us, especially behind us, to reflect the journey of our soul right now.

Guides and angels that have been with us for a very, very long time, for example since childhood, may not even feel like what we would think of as a guide or angel. It’s simply because they are so out of tune with who we are now. We have changed so much that they are no longer easily vibrating along with our soul’s journey.  We experience them as not being at east with our body. For this reason I suggest releasing that which might feel heavy or stuck or awkward or odd to you. With the recognition that it is not evil or bad.  Rather, it must have been in tune with some part of you and it’s simply no longer in tune with you.

Just like you have to continually tune a lute or a violin or a guitar in order to keep the strings vibrating accurately with each other, it’s important to take time now to consciously tune ourselves. We do that by letting ourselves feel physical sensations, experience emotions, and notice thoughts that no longer fit. By releasing, we create space for the guides and angels that work now with each one of us to be present.

When you identify and release energies that are no longer in tune with your body or soul, you complete a promise that you made to the energies when they came into your life. That promise was to help them get home. It was to help them move onto their own evolutionary path.

We think so often that guides and angels are here to support us and the reality is that it goes both ways. As the guide, the angel, the energetic being completes its task with us, we release it on to its next evolutionary step. Even guides and angels are learning and growing. Even guides and angels have places to be and things to do.

Isn’t it odd that the more in tune with us an energy is, the less we notice it? Clear water, when you add more clear water simply looks like clear water. As we become more accurate in welcoming a guide, angel or energy to sit with us, it simply feels like a little bit more of ourselves is present. With practice, the distinction between that which is and is not in tune with us becomes easy to feel.

6. Discerning what are truly Healing Energies for You
How can we develop our ability to distinguish an energy that is in tune with us from an energy that we simply can feel? In a very common metaphor we talk about using a sledge hammer instead of a feather to accomplish something. In energy work and in healing, I have often heard people way ‘I can really feel that energy. It must be strong. It must be good for me because I can feel it.’   After decades of offering energy healings, my response is this; maybe you can feel it because it’s not appropriate and  not really in tune with you or your body.

Perhaps those energies that you do not feel as strongly are so in tune with you that your psychic ability doesn’t pick them up nearly as quickly as what is not in tune with you.  One sign of being in the presence of energies that are healing for you is that your body relaxes deeply, and you find yourself more aware of your body (i.e. you know where your toes are).

If an energy is truly in tune with us, it helps our aura expand. It helps our sense of self become stronger. It helps us feel our entire body as a unit. We feel our feet as well as the top of our heads. Energies that are truly in tune with us support our soul’s journey to integrate into our physical form more deeply. You can discern what supports the journey of your soul by noticing what helps your body relax, your mind become quiet, and your heart gently open.

In an ideal world, every healing modality holds space so that your soul and your body can connect and integrate with each other. That integration leads to a sense of wholeness, as well as, sometimes, a recognition that there are deeper issues within your life that need to be addressed.

Too often, we turn to healing modalities that reflect our desire to continue to function as we have been functioning, but without reaping the detrimental results of how we are functioning.  I call these functional modalities of healing. The symptom is relieved but the underlying cause is not addressed. This mode of healing, and I say this in a joking manner, is like using healing sessions as if they were coffee: after each healing session we are full of temporary energy that allows us to push through our life. As long as we continue to receive functional modality healings, we can continue to behave in whatever manner got us into needing the healing.

These sorts of functional healing modalities don’t help us feel the true need of the body or soul. They simply help us continue to do whatever got us into the situation in the first place.  Oftentimes we choose to remain doing what we are doing in order to make our own personality as well as the personalities of people around us happy. But this keeps us doing what we really don’t need to be doing, and it pulls us off the trajectory of our true soul’s journey.

I emphasize the back side of chakras because so many of us don’t have an awareness behind us, and the space behind each chakra is where we draw to ourselves guides and angels that support us. For example, the guides and angels in the space behind the naval chakra influence how much of our life-force energy we give to each choice in life

Think of it as the dealer in a poker game. The dealer is the naval chakra and how the cards go is determined by the space behind the naval chakra, each card being, say, a unit of our life force. So owning our naval, having it in tune with us, means that all of our energy goes towards things that our soul wants to explore in this lifetime.

7 Resetting your Pituitary and Pineal Glands
In our Western culture we’ve been taught to sit in the middle of our head and think.  However, our head is often the last part of us that comprehends an idea from Spirit! Spirit usually speaks to us first in our lower body as our gut instinct. That impulse moves from the naval to the heart to the head, and only at that point does that little light bulb go off.

 

We thank, with great gratitude, all of those guides and angels that have supported us. We recognize that as we change and evolve guides and angels become less in tune with us. We may feel an increasing heaviness when we call upon them directly. This heaviness is a way to remind us to thank and release them. And as we do so, they may continue their journey to wherever they need to be now.

8 Reingnite Body’s Connection to Soul Essence within Earth
Each physical form has the ability to reignite the connection that it had in the womb and at birth with its own soul’s essence within 1st dimension. Therefore, we thank and release the guides and angels that have tethered us into the Earth, in favor of our natural connection to the very essence of who we are, our soul, and how our soul’s energies naturally nourish our body through our feet, our legs, our lower chakra.
A Healing Song: Blessing

9 Releasing Guides, Angels and Sacred Space
We thank each guide and angel that has been present, working and supporting you through this meditation. We release the conscious magnified connection to this guide or angel that was invited in, in the beginning of the meditation. Letting your guide or angel step back and relate to you in whatever way is appropriate in your waking or dream state.

I honor that as humans we live in an imperfect world.  We came here as Spiritual Beings to engage with this imperfection. We came here in order to have issues to work on so that we could each have ingredients with which our soul could create something unique and special. Without ingredients, you can’t bake a cake. Our souls have each decided to create something here within our shared Earth and each of us is baking our own cake. Whatever our ingredients need to be, they are. I honor that the soul’s journey of creation continues with each one of us to reflect who we are now. And proceeds in the manner that our soul incarnating into our body best desires.

For additional music, essays and events see Norma's website: healingchants.com 

 

 

 

Direct download: QUALITIESofHEALING.mp3
Category:podcasts -- posted at: 6:32pm EDT

 

 

 

Connecting to the Essence from which You Came for Deep Healing and Spiritual Intimacy.
Changing our reality isn’t about thinking the change. It’s about going to the foundation of our reality, reconnecting into that point from which we have all come, and feeling our ability to now sense all the consciousness’ with whom we have incarnated.


1 The Pure Energy of Nature (what it is, how to connect with it)
Within our first dimension lies a Divine Feminine energy that creates all form and simultaneously contains the consciousness within all form, including water.


2 Co-Creating Sacred Space
Question: Why ask for other beings, such as Nature Spirits, to show us their level of love?  Shouldn’t they reflect my level of unconditional love?

Response: Recognizing that we do not want to limit other beings in their expression of unconditional love is what makes us co-creators, rather than dictators.  I invite those Nature Spirits and Nature Intelligences of the room and land to step forward into my awareness at what they would consider to be their level of unconditional love. Freeing them up to show me something new, something different, something unique frees my own body from limiting beliefs of what unconditional love should be that I may have imposed upon it.  

3 Earth listens to Our Body
There is a resonant pattern between the water and minerals contained within our body’s cells, and the equivalent minerals and water within the planet. 
Our cells vibrate with the emotions and thoughts that we experience throughout our daily life. When we go walking in a forest we feel ourselves relax because the Earth reminds our body of its potential for greater ease. So too, the Earth senses, feels, and responds to our bodies when we experience levels of stress.

4 Reintegration after Choosing Polarity
We Chose Separation as part of our Divine Plan. Polarity is what has let us find our unique power as creators. We emerge now as one of the many – not one of unification, but one of seeing each as unique. Different Consciousness’ exist simultaneously.  Which one dominates is our choice.

5 The Foundation of Our Reality
The foundational energy of our reality exists within the First Dimension. It is within this Divine Feminine Matrix, what I refer to as The Pure Energy of Nature, that a drop of our essence resides. In fact, The Pure Energy of Nature is composed of a drop of essence from every spiritual being and everything that has physical form. All that is within our reality exists within The Pure Energy of Nature. Changing our reality isn’t about thinking the change. It’s about going to the foundation of our reality, reconnecting into that point from which we have all come, and feeling our ability to now sense all the consciousness’ with which (or with whom) we have incarnated.

6 MEDITATION on The Pure Energy of Nature
How does that Pure Energy of Nature remind each cell of your body of your own unique expression of unconditional love?

7 Sound Healing:  The Gift

8 Releasing guides that helped us stay in Polarity and inviting in new ones.
Often times, when there is a portion of ourselves that we have finally honed into the experience of polarity, there will be much resistance to receiving gentle and loving support from new guides and angels. This experience of resistance is very common at the naval chakra, for it is here that the incarnating soul initially engages into the physical body.

The game of polarity is complete. We can now release guides that helped us stay in polarity. Only as we recognize that our portion of playing the game is complete will those guides and angels that helped us remain in polarity be free to move on.  We can help by thanking them, and coming to a point of appreciating all that we have experienced, both comfortable and uncomfortable in our lives.

When we do this, who we are and our natural connection to Spirit is reinstated. Not just in this lifetime but in all lifetimes. The experiences we’ve had in all of the lifetimes of our soul are gathered into the collective consciousness of All That Is. 

9 SONG: Wandering

10 A new Level of Consciousness
We welcome those new guides and angels that help us sustain a new level of consciousness, a level of consciousness that reflects all that is, and our reunion, our reopening to experiencing ourselves as both us and them, the continuum that unites one end of polarity with the other end of polarity. 
The complete and full expression of who you are is the fulfillment of your contract in this lifetime.

11 SONG  Omnia Harmony

12 Making Decisions Easily
To Make a Decision, think the thought in your body, not in your head. There is a space behind your navel that has allows you to know what is true for you without consulting anyone else.

13 SONG OMNIA Solo

14 Remembering and Releasing Sacred Space
This is simply a remembrance of where you came from, of how your soul accurately engages your physical male or female body. It’s nothing new. It’s nothing unusual. It’s simply a remembering.

 

15 inquiry vs Judgment
Labeling something as bad or wrong simply steps us back into the old way of being. Asking something if it’s truly ours now, in this present moment,  steps us forward. Inquiry is one of the great hallmarks of the new level of consciousness into which we are moving. So rather than place a statement upon something, ask a question of it. Is it truly yours? Does it truly reflect your male or female body? Is the experience you’re having, the emotion you’re feeling, the thoughts you’re thinking truly reflect you, right here, right now? Inquiry lets things be released, lets patterns change, lets beings of all sorts evolve, and allows your experience to change and evolve.

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