Mon, 16 April 2012
In the western world we are taught to think and psychically perceive Spirit with our brains. But it is through the Body Center, the Navel Chakra, that Spirit speaks most strongly to us while we are in physical form.
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Tue, 27 March 2012
How Your Soul and Body create your Life's Journey Invocation of Sacred Space – Why I do this Inviting that aspect of Archangel Michael that is always and already supporting you in your journey and the elements of Nature to create Sacred Space will magnify your healing process. Why we Resist Releasing Thoughts, Emotions, Behaviors Sometimes we resist releasing energies that surround us, largely out of habit. We have become accustomed to feeling the equivalent of pillows all around us, or many winter overcoats layered upon us. It can feel scary to let go of the Angels, guides or energies that have been with us for so long. And yet as we release them we are able to stand up straighter, and are more apt to hear the guides and Angels that are truly a part of our life’s journey right now. Defining Your Soul, here and now That portion of your soul incarnating into your body now has a different vibration than the portion of your soul that looked down and decided to incarnate within your mother’s womb. Who you were when you were born is not who we are now. Everything is changing, even the planet. Would your soul not want to take advantage of these new opportunities? Meditation: Releasing energies no longer active in your life. When a portion of our soul completes a task, or decides that the task cannot be completed in this lifetime, that portion of our soul leaves. Here is a meditation to allow the guides and angels whose tasks have come to completion with us to ease out of our space. This applies to any being or energy who has helped us in the past. We need to especially consider those time in our lives when the cycle did not have the outcome we wanted, or if the situation seems to have not quite completed itself. In these instances we are most apt to override the natural flow, and try to hold onto those guides and angels who supported us during this time. We do this believing that the situation needs to resolve differently. By releasing from all around our body those guides and angels that supported us through difficult situations, we are also releasing our mental constructs that say “this is wrong” or “the outcome was wrong”. As long as we label something as “wrong”, we also keep the energies related to it such as ourselves, our guides and our angels from continuing their own cycles of evolution. Why some Energies look Dark to us When we see something on a psychic or energy level as being the color brown or black or simply dark, it is a way that most of us have of knowing that an energy is not in tune with our body and is not healthy for us to engage with. As it leaves, it need not change color, because it is still not good for you. We perceive it as a dark color only because our own instincts know that it is not healthy for us. Allow it then to be whatever color that it is. You do not need to change it. Let it be on its own evolutionary journey. Let it choose any changes for itself. You are a Radio Station (and a transmitting tower) Each of us has a unique vibration. As our consciousness shifts, the vibration that our body holds shifts as well. The quality of consciousness that we hold is like a little radio tower emitting our frequency. And, we can hear the frequencies broadcast by others as well. Spiritual Emotions of love, gratitude or compassion move into the collective consciousness of humanity and become available to each person incarnating now. We can also learn to “tune away” from some frequencies that broadcast other emotions. Even if we do not interact with our external physical world, by meditation and feeling compassion, stillness, and gratitude within our bodies, we generate these same qualities. And they become more available, louder, within our shared consciousness of humanity. Meditation – Your Unique Frequency of Compassion As you allow your body to vibrate with your unique frequency of compassion this vibration moves out into the space physically around you, and then out into that shared collective consciousness. Now it becomes available for others to listen to, in those moments when they may have forgotten that they too have the ability to express compassion. Your frequency of compassion is close enough to their own that their body begins to tingle and resonate a reminder from inside. Or perhaps you may forget, and it is someone else, sitting in meditation, who helps you remember your own unique frequency of compassion. Caritas Abundat in Omnia available at iTunes, Amazon.com or Norma's website www.HealingChants.com 10 Final Clearing and Release of Your Angels and Sacred Space When we release guides and angels from the past we free up the space around us for those guides and angels that are working with us right now. They have more elbowroom for themselves and don’t have to yell at us from several rows back. Oftentimes when we feel like we have lost connection it is because we have too many guides and angels around us that we have called in. Our current time guides and angels are at the back of the pack, waving and yelling at us, trying to get our attention over the heads and voices of years and years of old guides and angels, most of whom have completed their tasks with us already. Donations are most welcome and can be made to office@healingchants.com | |||||||||||||||||||||||||||||||||||||||||||||||
Tue, 27 March 2012
As we draw ever closer to the date of December 21, 2012, more and more people’s attention, and therefore the energies of their life-force, are being drawn to what this might mean. I find myself noticing the buildup of energies around 12/21/12, and wonder if much of what we are experiencing in the world is actually a consequence of our own attention upon the instant, magical change that many expect on this date. Here is a bit of what my principle guide, Archangel Michael is sharing with me today: You (humanity) have a built-in predisposition to assign power and prestige to objects and people outside of yourself. Initially in your development as a race, this assisted you with understanding the potential of your true nature. Now, however, is the time for you to grasp whatever you see before you as powerful, all-knowing or omnipotent, and find that same quality deep within your own physical form. There is a veil between your body and yourself (your personality) that has been lifted. Most humans believe that veil still exists, and they behave accordingly, worshiping those in whom they have placed their confidence – or their fear. For remember, within the dynamic of Earth’s evolutionary process, you are bound to duality. As you bow before another, you are calling others to bow before you. And what you worship externally is merely someone, or something, that in turn is worshiping another. This chain of worship does not end in the God that you believe you know. It ends back where it began, within another human or an object. In essence, it is one large circle, with no end and no beginning. But unlike the Biblical reference from which I draw this statement, there is no true God involved. Worship is reserved for yourself. Consider this statement. What if the only thing or person you worshiped were you? How would that change your belief system and daily routine? Truly there are aspects of your life in which you are still learning from another. You may decide that having a worshipful relationship to some people and some objects is accurate for you, here and now. These are relationships where you feel you are exploring and finding new strengths within yourself each time you interact with this person or object. There are also, no doubt, some relationships of worship that no longer serve your journey. The lessons have been learned and the tasks are completed. In these cases the relationships feel uncomfortable, heavy and even painful. Your life-force is engaged in a way that does not reveal and nourish your inner vitality. This is a most difficult relationship to change. As humans you have a habit of linear thinking. In this pattern, whatever once felt good should continue to feel good to you. But it does not. Honor this sensation and knowing within you. The act of honoring your own knowing will lead you out of the valley within which the relationship dwells. As humans, both individually and in your shared collective consciousness, you have the ability to give great energy to whatever you focus upon. It can be a shared date such as December 21, 2012, or a more personal event, such as an anniversary or birthday. As humanity moves ever closer to a potentized moment of time such as December 21, 2012, the related energies of human consciousness build before the date. If one could see these energies, they would appear as hills and valleys. Each cycle of hills becomes ever steeper, and the deepening valleys bring greater possibilities for inner revelations. Perhaps there is an assumption that this process of valleys and hills will cease after December 21, 2012. From the vantage-point of Spirit, this is not an assumption we share. You (humanity) are in a series of learning processes which will last throughout your own ability to comprehend time. Those souls who choose to continue to incarnate into human form will continue to experience ever new aspects of the reality shared by both incarnate and Spiritual Beings. This is a gift from incarnate humans to All of Creation. While there are moments, days, and even weeks where you may question your ability to look inward and see that which is worthy of being worshiped, such valleys will also lead to the next mountaintop. Your journey is our journey. We are with you. Look within, and there we will meet you. Archangel Michael through Norma Gentile www.HealingChants.com Category:blog
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Tue, 10 January 2012
The Year of Stillness – A Time of Dreams Mary, through Norma Gentile from Norma As of Oct 28, 2011, the Mayan Calendar ceased to track the movements of our planet in the cosmos. While hype and media spin continue around the date December 21, 2012, most astrologers now believe that the calendar’s end point has been reached. For myself, I feel December 21, 2012 (give or take a few months) is the date upon which the longest cycle tracked by the Mayan Calendar resets itself and begins again. From now until then, we are in a “time of no time”. In considering what this means to me, and how my life is impacted, I heard the phrase “Still Point” from one of my guides, Mary. And thoughts began to flow. Here is a summary of what she shared with me.
Or perhaps it is because we are deeply and exquisitely aware of ourselves and all that is around us that we choose differently, not with our minds, but with our soul and being. In any case, within these moments, which both the practitioner and client enters into, our life changes. We do not come out of this stillness with the same sensation of ourselves and our world. Regardless of whether I am in the receiving mode when I enter into Still Point, or am functioning as the healer, the sense of my self and my world changes each time I pass through this process of deep stillness. I wonder then, what will happen to our planet as we all pass through an entire year of Still Point? Together… In order to take advantage of this incredible opportunity, we each have to be willing to let go of the amount of external doing and busy-ness that accompanies most of our lives. Being available to enter into Still Point means surrendering to the support that Spirit and Nature and all that surrounds us is already providing. Within this surrender is the opportunity to witness ourselves floating within the cosmic year of “time of no time”. The experience of Still Point is ever deepening during this year. It is becoming and will continue to become more and more accessible to all of us in human form. And it is also more prominent within the consciousness of animals (who are supporting the human transitions in consciousness). Leave them be. Their meditations, even while sunbathing, serve all living consciousness. With each entrance into our own vibration of Still Point, we may take advantage of the larger cosmic availability of this vibrational quality. And as we choose to enter into this deep stillness we also assist the quality of consciousness within this stillness to be more tangible to other people. My love and blessings to all, -Mary Magdalene through Norma Attend a Meditation Concert without leaving your home! You can now experience a Live Meditation Concert online. It was edited into four parts, and subtitles were added to offer additional insights. Click on the links below, or see Norma's entire youtube page at http://www.youtube.com/normagentile
Videos thanks to Craig Harvey caharvey2007 Part 1 Opening to Spirit: talk and sound healing
Norma shares thoughts and a related sound healing from Spirit (her Hathor guide Atamira). Part 2 The Sacred Masculine Within
Spoken information from Norma followed by an improvisatory song from Spirit invoking the Sacred Masculine from within each of us. Part 3 Ubi Caritas Improvisation (Where there is Love)
Improvisation has long been a way to allow Spirit to move effortlessly through us into the world. Whether it is in words (Marianne Williamson) or acting (Meryl Streep) we each have ways of opening ourselves to be channels for Spirit. Here is a song, drawn through me in the moment during a live Meditation Concert while I play schruti box. Part 4 Improvisation and Kyrie by Hildegard of Bingen
Norma sings an improvisation from Spirit accompanied by Tibetan Singing Bowls, followed by the setting of Kyrie Eleison (Creator, Draw Compassion from Us) composed by the abbess and mystic Hildegard of Bingen in the 12th century.
The new audio meditation, Healing Meditations for Notable Days (such as Solstice, Equinox, Eclipses, Full and New Moons) is now available as a free mp3 or at cost CD. This is from the 11/11/11 meditation, and it applies to current energies nicely. Meditation CD #31 from November 11,,2011 *includes the sound healing "Caught by Spirit", similar to those on Norma's CD Songs of Spirit Purchase as standard CD download or stream FREE mp3 On days which are considered to be sacred it is useful to take a moment to feel the old cycle which is fading away. Letting ourselves feel the grief and sorrow over old patterns departing lets there truly be space to receive the new patterns. This meditation includes: - releasing cords to processes that no longer serve your body
- a sound healing "Caught by Spirit" and spoken meditations releasing energies corresponding to:
- cycles that you have already completed
- tasks that you have already done - lessons that you have already learned All of these energetic connections can be released out of your body. Your release of these connections will be reflected in the collective consciousness of humanity. This one way we take advantage of the heightened energies present during Full and New Moons, eclipses, Solstice, Equinox and other notable days. LINKS to people mentioned in meditation: Astrologer Author Caroline Casey Recording Artist Constance Demby
Healing Meditations for Notable Days Full and New Moons, Solstice, Equinox, Eclipses and December 21, 2011.
1 Introduction 2 Invoking Sacred Space Archangel Michael, the Pure Energy of Nature, Nature Spirits and Intelligences join you. 3 Inviting Your Angel/Guide into Your Awareness Most of us have a sphere or portal of energy into our hearts that lies behind our physical bodies. This is where our Guardian Angel, Higher Self and connections to other healing energies most often occurs. Here is a meditation to open this portal, cleanse it, and then invite in the Angel or Guide most suitable to support you now. 4 Understanding what you are already sensing in your body
Besides picking up on other people's physical body issues, the telepathic ability of our lower chakras can also pick up disturbances and changes in the electro- magnetic field of the planet. These are the sorts of changes that many people anticipate will be happening over the next few years. For this reason it is particularly useful to be able to distinguish when the signals your body is sending to you relates to your own body, someone else's body or the planet. 5 Spiritually Significant Days Many people are already directing their attention, and so therefore their energy, into the date of December 21, 2011. I wonder if the various days preceding this that have interesting numerical combinations serve as practice days for us. How do we energize days that are defined by someone as spiritually significant? How well do we create sacredness afterward the hoopla of a spiritually significant day has passed? Especially when we are receiving the energetic results of what was done? These practice days give us the opportunity to work with the larger energetic patterns that arise in ceremony and return to humanity when many people focus on one thing. 6 Collective Consciousness and Polarity Outside of our reality there is no polarity. When the energies that we are creating in ceremony move out to the other realms or dimensions, the other realms perceive the energies in their entirety. They do not perceive someone wanting good. They simply perceive someone as wanting. It is we who divide an energy into its good and bad aspects. The other realms do not perceive just the good, the calming or the joyful aspects of our ceremonies. They perceive the entire consciousness within ourselves, which includes those unconscious elements of fear, shame and all that we may not yet be aware of within our own selves. For this reason we often feel "out of sorts" in the days following a sacred ceremony. 7 Meditation: What is the will of your Soul?
OTHER SOUND HEALINGS (hosted on the www.SpiritofMaat.com website) Ubi Caritas (4 part harmony) with schruti box Caught by Spirit with schruti box Weaving Compassion (a choir of Tibetan Bowls accompanies my improvised chant inspired by my Hathor guide Atamira) A Note on Phone Meditations and CDs of Meditations and Teachings: As of today, I have 30 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. Many are drawn from the live Phone Meditations that I offer each month. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or at cost CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 40,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit. I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.
Private Healing Sessions (offered in person or by phone) I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release. Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session). A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. Read more about private healing sessions here Norma's other offerings --- RECORDINGS OF HEALING MUSIC AND CHANT (sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, available as a CD or download) SPOKEN MEDITATION CDs and PODCASTS (meditations and information, available as a CD or download) WATCH HEALING CHANTS ONLINE www.youtube.com/normagentile MONTHLY FREE ONLINE SOUND HEALINGS: sponsored by Spirit of Maat http://www.spiritofmaat.com My monthly articles and free sound healings are now available in English, German and Spanish online through www.spiritofmaat.com This is different from the newsletter, which you are reading now.
This newsletter is available in Spanish and English (subscribe here) Do you buy stuff from amazon.com or amazon.ca? If so, please consider clicking through from the BOOKSTORE page of my website, www.healingchants.com Your purchases made in this fashion help support my offerings in sound and healing.
Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA 734-330-3997, www.healingchants.com info@healingchants.com YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info. Category:blog
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Wed, 21 December 2011
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Fri, 25 November 2011
READ ONLINE http://www.healingchants.com/newsletter11-11.html PRINT http://www.healingchuyants.com/NormaGentile_nov11.pdf Updating Your Soul's Journey What you came here to do has probably chnaged Dear Friends, Below is an essay and a note to let you know that the new audio meditation, Healing Meditations for Notable Days (such as Solstice, Equinox, Eclipses, Full and New Moons) is now available as a free mp3 or at cost CD. This is from the 11/11/11 meditation, and it applies to current energies nicely. In case you didn't know, we are on the verge of a set of eclipses. The first begins late Thursday eve into Friday morning (US time). These are drawing out of us emotions that we usually can put away, or at least hide from others. These emotions provide the impetus we need for yielding ourselves to new opportunities. The magnification of energies during the window between these eclipses (Nov 24-25 and Dec 10) lets us not hide what we otherwise hide, even from ourselves. Astrologer Mark Dodich says "Those dreams and ideals that come from your soul mission want to come to the surface now." If you feel so drawn, there is more information on the new Healing Meditations for Notable Days below. Please also consider joining me for an event, and letting others know about the concerts/workshops I offer in various locations. UPCOMING EVENTS Dec 12 Ann Arbor MI Meditation Concert in Candlelight Updating Your Soul's Journey What you came here to do has probably chnaged First, A Note On Psychic Learning For most people psychic gifts need to be relearned in each lifetime. The world is vibrationally distinct in each lifetime and so is your physical body. It is only natural that you would have to relearn how to be energetically in relationship to yourself and to the world. This is particularly true about how we relate to our soul's journey and foreknowing future aspects of it. Whatever your soul planned to do here before you incarnated on Earth has probably changed. Especially if you incarnated before 1972. Humanity changed. The planet changed. Whatever your soul decided to do here on Earth before you incarnated has probably changed. During the past fifty or so hears there have been multiple shifts in our reality that our souls did not anticipate. Depending on when in our linear time line your soul decided upon this lifetime's goals and challenges, you may be experiencing yourself as disconnected from your own life. Isolation is one symptom I commonly hear from clients, as well as the sensation of floating away from the physical life you are living. From my experience, this simply means that what your mind may think is your soul's journey is no longer your soul's journey. Most of us have been told by someone at some point either what our soul's journey is, or have figured it out for ourselves. For me, I feel that no one can fully understand or know the journey of anyone's soul. Not even our own. But we can have senses about what we are drawn to do in this lifetime, and how we are to do it. Because of the dramatic changes that have already taken place and the increasing pace of future changes, I find it useful to revisit the trajectory of the journey of one's soul on a regular basis. The soul's journey is more apt, at this point in time, to be revealed first to your body, then to your heart, and finally to your brain. Once entered into, your new soul's journey will continue to weave and shift throughout your lifetime. Learning how to monitor and adapt to changes in your soul's journey is most useful. As you explore your journey, it is your mind that is able to look backwards and tell you where you have been. It is the heart and body that can look into the present moment and tell you where you are. Together, the mind, heart and body can chart a potential path for your future. But this is usually the near future, as your external world continues to shift and change. I am emphasizing here that the brain can only look back at what has already happened. Most of us use our minds as the determiner of what to do. This leads us to repeat old patterns and repeat the same unwanted results. When this happens it is easy to assume that we are not in touch with our inner spiritual life or outer world. But perhaps there is another reason. We experience the present moment most strongly not as thoughts but as kinesthetic sensations in our body. Simply put, the body lives only in the present moment. The mind remembers the past and can anticipate the future. Our minds therefore live without being anchored in the present moment. This can be very helpful, but not if you are trying to understand your soul's journey right here and right now. Big Picture Information from Thoth: About 1997 our system of creating linear time changed. Because of this our psychic ability no longer sees the future with the ease it once did. This is because we are no longer creating our future probabilities in the same way as we were before. Our new system of psychic perception of the future looks more like this: Our body sees where we are in the present moment. That information rises to our heart center. The heart feels our relationship to this present moment. Do we like it and want to extend our experience or are we ready to move onto some other experience? Our heart answers this question and sends the information onto our brain. Our brain collects the information from our body and heart, adds its own ability to see the past and comes up with the most likely potential future. Remember that our brains do have the ability to live in the past, present and future. We as humans are stepping into an exploration of creating outside of linear time. The first step in this exploration is comprehending how linear time functions. We must first understand time in order to understand how not to be subject to time. In geometry (and I promise this will be easy, so please keep reading) there is a basic concept that if you have one point and then decide on a second point, you can draw a line between them. That line can extend beyond those two points into infinity in both directions. So you only need two points in space to define linear time. Where you have been and where you are. What we are now able to do is change the point that exists in our past. By looking back and clearing past patterns the point behind us changes its location. That means the line drawn between our past and our present naturally changes. Our potential future changes every time we address, clear and release issues from our past. I'm not talking past lives here. My guides are clearly stating that by addressing this life's issues we change this life's future. When we make changes in this lifetime those changes echo out to all of our other lifetimes and offer healing changes into those lifetimes. Since our bodies exist in the here and now, making changes in the here and now will get you the biggest results. The head has to have the other partners, the body and heart, in order to see where it is going. If it is just looking backwards all that it can tell you is where you have been, which means you are going to create more of the past rather than utilize the new elements that are available to you now to create a different future. How to get in touch with your body &endash; a simple meditation Lie down on your back. Bend your knees so your feet are flat on the floor or surface you are lying on. This naturally pressed your lower back against the surface you are on, and opens up the pelvic region to increased energy flow. Feel the breath in your body. Feel the breath in your lower body. Breath as if you could breathe from your feet up through your knees and into your belly. Your hips move and your lower back expands every time you breathe. Take normal size breaths. How easy can that quality of breath be in your body? Follow that quality of breath as you imagine the breath entering from your lower body. Let it exit wherever it wants to exit. At some point you may fall asleep, go into a light trance or meditation state. You might also notice that the direction of the breath seems to change. Just notice whatever you notice. Let your body's wisdom tell your mind something that your mind cannot know on its own. This is a time of exploration. What has your body been wanting to tell you? SOUND HEALINGS (hosted on the SpiritofMaat.com website) Caught by Spirit with schruti box Weaving Compassion (a choir of Tibetan Bowls accompanies my improvised chant inspired by my Hathor guide Atamira) MEDITATION CD / mp3 - - Norma Gentile - - Nov 11, 2011 meditation Meditation CD #31 from November 11,,2011 Healing Meditations for Notable Days Full and New Moons, Solstice, Equinox, Eclipses and December 21, 2011. *includes the sound healing "Caught by Spirit", similar to those on Norma's CD Songs of Spirit Purchase as standard CD download or stream FREE mp3 On days which are considered to be sacred it is useful to take a moment to feel the old cycle which is fading away. Letting ourselves feel the grief and sorrow over old patterns departing lets there truly be space to receive the new patterns. This meditation includes: - releasing cords to processes that no longer serve your body - a sound healing "Caught by Spirit" and spoken meditations releasing energies corresponding to: - cycles that you have already completed - tasks that you have already done - lessons that you have already learned All of these energetic connections can be released out of your body. Your release of these connections will be reflected in the collective consciousness of humanity. This one way we take advantage of the heightened energies present during Full and New Moons, eclipses, Solstice, Equinox and other notable days. LINKS to people mentioned in meditation: Caroline Casey Constance Demby 1 Introduction 2 Invoking Sacred Space Archangel Michael, the Pure Energy of Nature, Nature Spirits and Intelligences join you. 3 Inviting Your Angel/Guide into Your Awareness Most of us have a sphere or portal of energy into our hearts that lies behind our physical bodies. This is where our Guardian Angel, Higher Self and connections to other healing energies most often occurs. Here is a meditation to open this portal, cleanse it, and then invite in the Angel or Guide most suitable to support you now. 4 Understanding what you are already sensing in your body Besides picking up on other people's physical body issues, the telepathic ability of our lower chakras can also pick up disturbances and changes in the electromagnetic field of the planet. These are the sorts of changes that many people anticipate will be happening over the next few years. For this reason it is particularly useful to be able to distinguish when the signals your body is sending to you relates to your own body, someone else's body or the planet. 5 Spiritually Significant Days Many people are already directing their attention, and so therefore their energy, into the date of December 21, 2011. I wonder if the various days preceding this that have interesting numerical combinations serve as practice days for us. How do we energize days that are defined by someone as spiritually significant? How well do we create sacredness afterward the hoopla of a spiritually significant day has passed? Especially when we are receiving the energetic results of what was done? These practice days give us the opportunity to work with the larger energetic patterns that arise in ceremony and return to humanity when many people focus on one thing. 6 Collective Consciousness and Polarity Outside of our reality there is no polarity. When the energies that we are creating in ceremony move out to the other realms or dimensions, the other realms perceive the energies in their entirety. They do not perceive someone wanting good. They simply perceive someone as wanting. It is we who divide an energy into its good and bad aspects. The other realms do not perceive just the good, the calming or the joyful aspects of our ceremonies. They perceive the entire consciousness within ourselves, which includes those unconscious elements of fear, shame and all that we may not yet be aware of within our own selves. For this reason we often feel "out of sorts" in the days following a sacred ceremony. 7 Meditation: What is the will of your Soul? Our soul has its journey upon the earth within our physical form. It comes through our entire body, not just our head. In fact, our soul wants to embrace our entire physical body, every cell and every atom, from our toes through our navel and into our hearts. Here is a meditation to do just this. 8 Sound Healing: Caught by Spirit Norma sings a Song from Spirit accompanying herself with a schruti box. 9 Cycles of Change The connection explored in this meditation between Our soul has its journey upon the earth within our physical form. It comes through our entire body, not just our head. In fact, our soul wants to embrace our entire physical body, every cell and every atom, from our toes through our navel and into our hearts. Here is a meditation to do just this. 8 Sound Healing: Caught by Spirit Norma sings a Song from Spirit accompanying herself with a schruti box. 9 Cycles of Change The connection explored in this meditation between your soul and body simply helps you understand that no matter what happens external to yourself that there is always a still quiet center. There is always a place where Spirit and form meet within you. This place can never be changed, altered, or taken away from you. 10 Meditation: Releasing cords, processes, tasks and old lessons Your release of these connections can be reflected in the collective consciousness of humanity. As you release, this serves as the slightest reminder to others that they too can release. As you change, the message of change expands out to everyone in your life. It is up to their soul and their body to determine what, if any, of this change they may want to consider. You need not wait for them. You can make changes now. 11 Releasing Sacred Space A Note on Phone Meditations and CDs of Meditations and Teachings: As of today, I have 30 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. Many are drawn from the live Phone Meditations that I offer each month. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or at cost CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 40,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit. I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others. If you have to wear clothes... why not wear something that reflects your inner attitude as well as your outer need? Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World. Designs based on Hildegards own poetry and art -------- NEW - iPhone & iPad goodies / outerwear jackets / organic / cotton / plus-sizes / children / notecards / tote bags mugs iPhone cover ceramic travel mug raglan hoodie reusable ~ ~ ~ N O R M A' S E V E N T S ~ ~ ~ ~ ~ ~ ~ ~(complete list here) PLEASE JOIN ME (and let your friends know too!) AT AN EVENT November, TBA FREE PHONE MEDITATION local phone numbers for many countries. More info Here FLORIDA (near Tampa) Fri Oct 21 Meditation Concert (Sun City) Sat Oct 22 Magnifying Healing with Intentional Use of Sound Workshop Sat-Sun Oct 22-23 Private Healing Sessions Ann Arbor, MI Sunday, Dec 12 at 4pm Meditation Concert Private Healing Sessions (offered in person or by phone) I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release. Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session). A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. Read more about private healing sessions here Norma's other offerings --- RECORDINGS OF HEALING MUSIC AND CHANT (sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, available as a CD or download) SPOKEN MEDITATION CDs and PODCASTS (meditations and information, available as a CD or download) WATCH HEALING CHANTS ONLINE www.youtube.com/normagentile MONTHLY FREE ONLINE SOUND HEALINGS: sponsored by Spirit of Maat http://www.spiritofmaat.com My monthly articles and free sound healings are now available in English, German and Spanish online through www.spiritofmaat.com This is different from the newsletter, which you are reading now. This newsletter is available in Spanish and English (subscribe here) Do you buy stuff from amazon.com or amazon.ca? United States Canada When you order anything from amazon (my music, someone else's books or music, suppliments or even a new kitchen sink) through this site 5% of your purchase price goes to support my newsletter.. To ensure that your purchases are properly credited, be sure to click on the amazon.com or amazon.ca logo to the left. All purchases made when you enter amazon.through this page are credited. So go ahead, do some gift-shopping while you are here. Thank you! Norma Gentile, Healing Chants PO Box 971020, Ypsilanti, MI 48198 USA 734-330-3997, www.healingchants.com info@healingchants.com YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info. Click here to see other Newsletters Category:blog
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Thu, 24 November 2011
(Full and New Moons, Solstice, Equinox, Eclipses and 12.21.2012) On days which are considered to be sacred it is useful to take a moment to feel the old cycle which is fading away. Letting ourselves feel the grief and sorrow over old patterns departing lets there truly be space to receive the new patterns. This meditation includes - releasing cords to processes that no longer serve your body and spoken meditations releasing energies corresponding to: - cycles that you have already completed - tasks that you have already done - lessons that you have already learned All of these energetic connections can be released out of your body. Your release of these connections will be reflected in the collective consciousness of humanity. This one way we take advantage of the heightened energies present during Full and New Moons, eclipses, Solstice, Equinox and other notable days. 1 Introduction
Archangel Michael, the Pure Energy of Nature, Nature Spirits and Intelligences join us.
3 Inviting Your Angel/Guide into Your Awareness 4 Understanding what you are already sensing in your body Besides picking up on other people’s physical body issues, the telepathic ability of our lower chakras can also pick up disturbances and changes in the electro-magnetic field of the planet. These are the sorts of changes that many people anticipate will be happening over the next few years. For this reason it is particularly useful to be able to distinguish when the signals your body is sending to you relates to your own body, someone else’s body or the planet. 5 Spiritually Significant Days Many people are already directing their attention, and so therefore their energy, into the date of December 21, 2011. I wonder if the various days preceding this that have interesting numerical combinations serve as practice days for us. How do we energize days that are defined by someone as spiritually significant? How well do we create sacredness afterward the hoopla of a spiritually significant day has passed? Especially when we are receiving the energetic results of what was done? These practice days give us the opportunity to work with the larger energetic patterns that arise in ceremony and return to humanity when many people focus on one thing. 6 Collective Consciousness and Polarity Outside of our reality there is no polarity. When the energies that we are creating in ceremony move out to the other realms or dimensions, the other realms perceive the energies in their entirety. They do not perceive someone wanting good. They simply perceive someone as wanting. It is we who divide an energy into its good and bad aspects. The other realms do not perceive just the good, the calming or the joyful aspects of our ceremonies. They perceive the entire consciousness within ourselves, which includes those unconscious elements of fear, shame and all that we may not yet be aware of within our own selves. For this reason we often feel “out of sorts” in the days following a sacred ceremony. 7 Meditation: What is the will of your Soul? Our soul has its journey upon the earth within our physical form. It comes through our entire body, not just our head. In fact, our soul wants to embrace our entire physical body, every cell and every atom, from our toes through our navel and into our hearts. Here is a meditation to do just this. 8 Sound Healing: Caught by Spirit Norma sings a Song from Spirit accompanying herself with a schruti box. 9 Cycles of Change The connection explored in this meditation between your soul and body simply helps you understand that no matter what happens external to yourself that there is always a still quiet center. There is always a place where Spirit and form meet within you. This place can never be changed, altered, or taken away from you. 10 Meditation: Releasing cords, processes, tasks and old lessons Your release of these connections can be reflected in the collective consciousness of humanity. As you release, this serves as the slightest reminder to others that they too can release. As you change, the message of change expands out to everyone in your life. It is up to their soul and their body to determine what, if any, of this change they may want to consider. You need not wait for them. You can make changes now. 11 Releasing Sacred Space
Caroline Casey: http://www.visionaryactivism.com Constance Demby: http://www.constancedemby.com | |||||||||||||||||||||||||||||||||||||||||||||||
Thu, 20 October 2011
Time and Creation
Below is an article inspired by Mary and Archangel Michael. I can’t say I totally understand it myself, but I feel my mind being ‘re-wired’ and my body come alive in a new way each time that I have read it. And so I share it with you.
I did not know as I was channeling this essay that we are entering in to a phase described by the Mayans as "The Time of No Time”. This, according to astrologer and author Cal Garrison, is a period where future, past and present times collapse into each other. I experience this as a brief moment that feels like a timeless eternity opening inside of my own body. And it is happening in the oddest of places and seemingly random moments - a parking lot, standing in line in a store, on hold during a phone call, waiting for my computer to update a file or just sitting in the sunshine. Time stands still while gazing into the face of eternity.
I sat down to write and asked what one message would be most useful to share. I had asked this after inviting Archangel Michael into the room. To my surprise it was Mary Magdalene who identified herself to me and who then began to help me form thoughts. Below is a transcript of what was shared. - - - - - - - - - - - - - - - -- - - - - -
What if time were not just linear or non-linear, but capable of existing in different forms within each dimension? Time is not unique to your third dimension, but its expression within your dimension is unique. What if time were an expression of the consciousness of each Being?
You have been told that Time is an illusion. Some of you have had the experience of stepping beyond humanity’s agreed upon definition of time as linear. If you consider that time may bend itself, much as you can turn your face to one side and allow your body to remain stationary, facing forward, so too can time be at once both linear and non-linear.
Why is this important?
Because at this point in time your ability to utilize many other ways of reasoning that include other aspects of who you are (your heart, your soul, your spiritual network of helpers and your physical body) are being called upon. They are being called by the changes of the cosmic winds to step into your awareness and offer their own unique counsel.
You are not alone. But for thousands of years you have let your brain function as if it were all alone. You have believed that your very consciousness resided in that lovely round globe which rests upon the upper portion of your torso. But what of the remainder of your body? If indeed it were only your brain that held your consciousness, then there would be no need to animate your body. However, it is the loving presence of your consciousness that brings life-force into your entire body.
The bucket is empty without water. So too your body is a vessel waiting to be filled by you. Thinking merely identifies that the bucket exists. Actively engaging in your body fills it with water.
Let us address the issue of linear and non-linear time.
Consider this metaphor: Time is the action of moving the bucket to fill it with water. In order to fill a bucket with water one usually must turn the bucket to dip it into water. Turning the bucket on its side and filling it with water means allowing the bucket to enter the water. Here the water is linear time, and the bucket represents your ability to bend time and let the bending of time enter into and pass through linear time.
This metaphor represents how linear and non-linear time interpenetrate each other and co-exist within your reality. In this moment those of us who are Spiritual Teachers place a great importance upon your understanding of time as a result of where your thoughts originate from. Not just the thoughts of your head, but the reasoning process and resulting thoughts that travel through your entire physical body create your experience of time.
Thinking with aspects of yourself that include your body, your soul, your spiritual support network and your heart allow you to access the multitude of software programs within you that create non-linear time. Thinking as you have been taught to think, with your head, limits you to experiencing time only in its linear form.
When you exist in linear time you are limited to creating within linear time and in a linear fashion. When you think using all of who you are, you access the possibilities of creating outside of linear creation. This means engaging the thought process with your heart, your soul, your spiritual network of helpers and your physical body.
And it is not we of the Spiritual Realms who hold the key to how you experience time. You alone are the guardians of your own time. When you choose to follow the principles of time in its linear form, you continue to think within the limitations of the physical brain. The bucket is defined but empty of water.
As you explore your entire body, and how thought moves through your body as well as your soul and those Beings of Consciousness who comprise your spiritual support team, you open yourself to experiencing the other manners in which time expresses itself in your dimension.
For now, notice when time seems to stand still. And when it passes quickly. Notice how your body feels and how you experience yourself in relationship to your Spiritual support team and your soul. All these give subtle clues about what you are doing and what you are not doing
Why is learning to experience non-linear time important?
And these moments of non-linear time and creation, like the bucket, have been dipped into the water of your ongoing linear creation. Those things which were created in a non-linear fashion were brought into your linear reality and filled with your linear reality. Much like the bucket was filled with water.
We said at the start that your thought identifies the bucket. And your active engagement in the world fills it with water. Now we would add that the quality of your thought is now able to change the water in the bucket from reflecting linear creation principles to reflecting non-linear creation possibilities. You are now a participant in the generation of non-linear reality and hence creation.
-Mary and Michael through Norma Gentile www.HealingChants.com Check out the website for monthly sound healings and more articles!
Category:blog
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Fri, 9 September 2011
How your body receives grounding within the changing electromagnetic field of Earth As we have changed in consciousness, so too Gaia’s consciousness and therefore the Earth has changed. The electromagnetic field of the Earth is constantly shifting and changing. More so now. This meditation is one way of helping our own electromagnetic field (our aura) listen and respond to the changes in the Earth’s electromagnetic field and the consciousness of Gaia. Here is a meditation inviting your body to remember its innate connection to your soul. Deeply relaxing, this meditation includes segments of releasing energies within your body and your aura. By inviting those energies that match your soul from within the lower dimensions to reestablish their natural connection to you, a fluid and ongoing energetic dialogue is created between your soul, your body, and the Earth. This is a new style of grounding which serves us well as we move into a new era of consciousness. Our Western culture has cultivated such a dependence on our heads and our ability to think that it has also cultivated a disconnection with our bodies. We have ended up with lovely bodies that walk our heads around. Fear has become an intrinsic way of life. It has become our daily companion. This is because we as humans can not access our own body’s knowing and telepathic experience of the world which lies within our navel chakra and within our enteric nervous system. As we recover this lost skill, we will get better at feeling what is and isn’t actually a danger to our body. As this happens, our level of fear decreases. My guides during this meditation included Thoth, Shesat, Mary and Archangel Michael.
1 Introduction 3 Invoking Sacred Space 5 Meditation: What our energies feel like to us 9 Releasing Sacred Space 10 Gaia and Earth and Us 11 For more information This meditation is offered free of charge, but donations are always welcome.
-Norma | |||||||||||||||||||||||||||||||||||||||||||||||
Tue, 21 June 2011
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NORMA GENTILE sound shaman www.healingchants.com
Norma is a professional singer (music at iTunes, amazon.com or CDbaby.com) who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.
This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.
Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops
www.HealingChants.com.
This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.
Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops
www.HealingChants.com.
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