NORMA GENTILE sound shaman www.healingchants.com
Norma is a professional singer (music at iTunes, amazon.com or CDbaby.com) who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors.

This is a series of Meditations and Teachings from Norma and her guides, Mary, Archangel Michael, and the Hathor Atamira. They speak and sing through her on Sound, Healing, Energy Awareness and our ability as humans to be channels for Spirit.

Blog-Newsletter - podcasts of spoken teachings - healing music CDs – Concerts – Workshops
www.HealingChants.com.

FEELING SAFE in a Turbulent World

Our lower chakras are underdeveloped and so not able to convey to us the psychic information that our body naturally receives. We have lost our ability to correctly interpret what our body is actually experiencing. In order to feel safe, we fall into habits that limit our expression out into our world. Fear, distrust, and not being able to make decisions are some ways that this manifests. This meditation offers you an opportunity to clear and reset your lower chakras, allowing your body to more easily connect into the nourishing energies and loving experiences that are possible in your life.

This meditation is about letting go of our brain’s need to control, and learning to trust that what is around us supports us. Even when it feels uncomfortable to us, whatever engages with us in some way serves the journey of our body and soul. Our personality’s insistence that something is wrong (or right) and must (or must not) happen is what moves us into polarity.

 

When we are functioning in this polarized state, it is very difficult to see options besides doing something, or doing its opposite.

 

There is an intelligence deep within our lower body’s chakras that does not function in a polarized manner. I see it as a unique quality of psychic perception lying primarily in the navel, 2nd chakra, and enteric nervous system.

 

When we are able to engage with it, information received by this psychic (or Spiritual) intelligence is able to move out of our lower body and reach our heart and mind. We oftentimes have clarity about deep seated issues when the information that has been received by our lower chakras is able to be transmitted to our heart and mind. For example, we can see options that were hidden from us when our only view was through the polarized lens of our overly busy brain. And because we perceive more options in a situation, we are able to address life issues in a very different manner.

The song included here is AVE GENEROSA, composed in the 12th century by St. Hildegard of Bingen. It is from Norma's album of sacred chants UNFURLING LOVE"S CREATION  

Direct download: FeelingSafe.mp3
Category:podcasts -- posted at: 5:53am EST

BOUNDARIES, CHANGE and HEALING...INSIGHTS from the HEALER'S PERSPECTIVE
Opening
start whever you are now

 Norma
Gentile
sound shaman


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If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

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Unfurling Love's Creation
Chants of St. Hildegard

 

 

 

New Mobile App
Download Now

 

 
Boundaries, Change and Healing...insights from the Healer's Perspective
Quietly Wondering (a new song)

Dear Friends,

One advantage to working with so many people in healing sessions is that I see the common threads we are all weaving into (and releasing out from) our lives. This week seems to be about BOUNDARIES and our own Healing Journey. I thought it might be useful to share a few insights...and a new song, Wondering Quietly, from a recent Sacred Chant Gathering

The Hero's Spiritual Journey
All of us have areas of our life that we control out of fear. Recognizing when we are in one of these situations allows us to choose not to control the situation, but to welcome a new experience because of the situation. Oftentimes at the end of a healing session I will remind the client (and myself) that all those people in our life, especially people who may have been spoken about in the session, have permission not to change at all. The healing session is for the client, and the client has permission to change as much as their soul chooses to change. No one else needs to change in order for you to receive the healing energies offered during a session (or during meditation, yoga, etc.) and have profound change occur.

Of course, our family and friends do sense when we are changing. And sometimes it seems that they will throw out a lasso, trying to pull us back into old patterns of drama and behavior. When this happens, it is good to remember a few things.

 

 

1. It's a spiritual pop quiz - are you really committed to changing?
2. Who do you want to have change with you?
3. Do you have permission to override their soul's choice not to change?

 

Bottom Line: If you are knowingly or unknowingly pulling anyone else along on your healing journey their energy will stop you from pursuing your own healing journey. That is one reason we often feel like someone else's energies, emotions or issues are in our space. Releasing the need to fix or heal another person is a major aspect of the Healer's Spiritual Journey.

 

In order to help release the energetic cords of connection between yourself and others I use the Four Questions for Healing that I have developed. Begin with the first question; ask yourself if all that you are feeling or noticing (emotions, thoughts, physical sensations) are really yours. This is a simple method to separate out the emotions, thoughts and even physical body issues that are truly yours, and those same issues that pertain to others.


When you change, others may not feel safe
Whatever shifts you are making are (ideally) offered out to all others as possibilities. The new choices you make are like little gift-wrapped treasures left on their front porch. When their soul decides to open the gift is not up to anyone but them. When there is a conscious or unconscious belief that your family or friends ought to change along with you it is like shoving the gift into their arms, whether they want it or not. Imagine how it feels to have anything, even a treasured gift, forced upon you!

For this reason your change may even be perceived by others as being dangerous to them. Recognizing when you want someone else to change is a key to pursuing your own healing journey. The energy cords that run between us will always update others about the changes you are making. How much someone listens to that information is not up to you. You can send an email, but the other person has to choose to read it and take the time to understand its content.

This is one reason that profound change is so difficult. The mythology of the Hero's Journey illustrates this concept of change and interconnectedness. The protagonist must leave the village and undergo a quest in a far off land. Only after the completion of the quest does the protagonist return to the village as the Hero. Change happens while separated from the village community. And that change can be met with acceptance or fear by those in the village.

 

Before you continue reading, move into a moment of contemplation. Click to listen to the sound healing below. I promise, there are plenty more insights and 'brain candy' in the next section!

 

Wondering Quietly
- an improvised song from a Sacred Chant Gathering
(if you are near Ann Arbor please join me for a simlar Gathering on Saturday, May 21)



Body-to-Body and Soul-to-Soul Cords
The spiritual connections we have with each other, soul-to-soul, are perfect. While incarnated, we have energetic cords available to us that reflect our soul-to-soul connections, as well as the energetic cords we share body-to-body with those in this lifetime. The body-to-body cords reflect our personalities and the issues our soul have decided to address in this lifetime. The experiences and resulting choices that you make travel along these energetic body-to-body cords and let others know when you are changing.

The cords carry an informational pulse that lets people in your life know what you are doing. (Yes, like a Facebook status update!) Each person can listen to the information, or choose to ignore it. When someone listens to the information about a shift you have made they may or may not choose to act on it. For this reason none of us can heal or change another person. Only their soul can do that. The changes you make are always offered to others as informational possibilities, nothing more.


Receiving Change more easily in Our Life
When we are grounded into our own body we tend to be able to receive the information that travels along the body-to-body cords from others with ease. We can feel the quality of vibration that is our physical body and the quality of knowing that reflects messages from our own soul. Therefore, we know what is ours to do and what is not ours to do. We can let other people explore and have new relationships to the world, and then bring those new ideas to us. New ideas are not threatening, they are a curiosity to be explored.

When any of us is ungrounded we tend to be fearful, and maintain a high degree of control over our life experience. We don't feel safe and spend much of our attention and life-force in organization and control modes. We define our world by all that is perceived as external to ourselves, i.e. other people. Because we define ourselves by how we believe others see us, we rely on others to define our world. When someone in our world begins to change, our world is threatened.


Separating Yourself Energetically from Others
This is especially true of people in our lives who are narcissists or those who tend to control others. When clients are dealing with such people the body-to-body energy cords can be very active, and attempts at change, or even thinking about change, can bring up much discomfort. Client's report that it feels like the other person is 'reading your mind' and preventing you from moving forward.

I have developed a trick to utilize in this situation. This will prevent others from psychically seeing the changes that you are making, and encourages you to not wander over into their energies as well. Remember, if someone's energy is in your space then your energy is also in their space. Since you can't change them, start with what you can change: yourself!

To begin, sense the body-to-body energy cords that exist between yourself and the other person. You don't need to be super psychic to do this. Allow yourself to sense any area of discomfort, heaviness or even loopy thoughts you are experiencing. These are all symptoms of the body-to-body cords being active between yourself and another person.

As you feel whatever you are feeling, allow yourself to also open into your own heart, and your own compassion. How much pain is the other person trying valiantly to protect themselves from experiencing? When any of us puts effort into protecting ourselves, it is likely because whatever we might otherwise experience is very scary and painful. Compassion for another allows you to find the soul-to-soul cords that exist between yourself and another person, whether they are incarnate in physical form or have passed into spirit..

From this quiet heart space imagine encouraging the other person to remain exactly where they are. Imagine telling them that they have enough strength to follow the journey of their own soul. This is a healing that you can offer, but not impose. You might even imagine that this encouragement is wrapped up in a gift box and placed near them. Do not force them to open it in your imagination. Simply leave it for them to discover, when the time if right.

Now allow that other person to create an image of you out of their own energy. Sort of like a scarecrow or replica version of you. The replica that you see may not at all look like you. Allow that version of you to reflect how the other person may see you.

Remember, we can only see in others what we can see already in ourselves. And we tend to see in others that which we are most needing to love and/or change in ourselves. Many clients find that the scarecrow version of themselves looks very little like how they see themselves! And there are often insights about wounds that you and the other person are working on together, at a soul level. As you allow your imagination to translate spiritual information during this process you are apt to psychically sense what someone else is projecting onto you. And, you might spend a moment or two asking what you are projecting onto them that isn't really what their soul and body are like in this lifetime.

There are many levels to this process, and each time you do it new insights will arise. Ultimately, encouraging another person to build an energetic scarecrow replica of you lets them interact with the replica instead of your personal energies. It is not something that needs to be done for everyone in your life. It is a tool that is available when necessary.


You changed, they don't have to change
In order to maintain boundaries with others we must begin within ourselves. My mentor-teacher John Friedlander used to tell students to 'send a psychic change of address card' to people in our life after a workshop. I believe that this was his way of indicating that we had undergone a change, but no one else needed to move. That is why at the end of a healing session I say you have permission to change, and no one else needs to change. You can keep shifting and changing, and all those with whom you share your life can feel safe in their own worlds, feeling only the change that their souls are ready to receive. You changed, they don't have to change.

My blessings of change and transmutation to each of you,
-Norma

 

Yes, please share these newsletters with your friends, your email circle and social media.
I am on 
Facebook - come 'like' my page!

UPCOMING EVENTS

May 11-20​, 22-31​

Private Healing Sessions

 

May 21​
4-6pm​

Ann Arbor, MI
Sacred Song, Chant and Healing (a participatory gathering on the Full Moon)

 

June 20​ at 8pm​ Eastern/5pm​ Pacific

FREE WORLDWIDE MEDITATION (by phone and online facebook streaming video)


 

Private Healing Sessions
(offered in person or by phone) May 17-20​ & May 22-31​

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. office@healingchants.com or 734-330-3997. Read more about private healing sessions here

 

click to enlarge

ANN ARBOR, Michigan
Saturday May 21​ from 4pm​-6pm​ - - - - - - - Flyer Here
Sacred Songs, Chants and Healing
not a workshop, not a concert, something inbetween...

LISTEN to a Song created in a similar gathering last week

Just as Hildegard created sacredness with daily devotional chanting, we can too. Click on the image to the left, and you will see how the caps of one level of the circle of Angels(and humans) creates the body and face of the next highest row. In this illumination, Hildegard clearly shows the interdependency of all realms, from the highest of the Angelic levels down to those of us here within the Earth.

Come celebrate this season in a circle of sacred chants as Norma Gentile leads a sequence of Sacred Songs and Healing Chants. All are welcome to participate by chanting, singing, toning or meditating.  This is a time of shared co-creation in sound, Spirit and deep silence. A love offering of $10 (or more) is suggested, and no one is turned away.  

LOCATION: Interfaith Center for Spiritual Growth, 704 Airport Blvd​, Ann Arbor​

 

 

 

 

FREE MEDITATION (by phone and online video)
​Monday​, ​June 20​ at ​8pm​ EDT (New York City time) 5pm​ Pacific Time
(will be recorded and available as a free audio meditation podcast and facebook video)


I offer this time on the Full Moon and Solstice for whatever meditation my guides, usually Mary and Michael, might share with those who feel drawn to join in the meditation.

This hour includes a series of silent and spoken meditations, most likely from my guides Mary and Archangel Michael. Plan on finding a quiet space where you can lie down and be deeply at rest and undisturbed for the duration of the meditation. This will be recorded and posted as a free podcast for download or can be watched online at Healing Chant's Facebook Page.

Previous Meditations are available at iTunes>Podcasts>Norma Gentile or Here

All are welcome to participate. There is no charge. If you are able to make a donation that is most welcome. Donations help me to edit, upload and maintain this meditation freely available to everyone.

 

To Participate:
ONLINE: will be live streamed (audio and video) at the HealingChants facebook page

PHONE: all callers must enter
Access Code 654222#

United States and Canada (712) 775-7031
View Other International Numbers

Please note:

- Callers may be charged for the cost of the call within your own country.
- Recordings of previous meditations are available to stream or download here

Donations Welcome!

Paypal Email:
office@healingchants.com

Checks to:
Norma Gentile
PO Box 971020
Ypsilanti, MI 48197

 

Norma's Meditations (free podcasts)

Healing from within Polarity
THE GIFT OF POLARITY: How and Why we use Polarity in our Lives.

 

Listen to excerpts now:

1. Our souls choose to explore both sides of Polarity
2. 
We created Polarity


iTunes

Listen to mp3 directly

Transcript
& more information

 
 

Meditation #49 from February 21, 2016

As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we may become disenchanted with our life, feeling sluggish and uninvolved; or we may spiral out of our bodies, feeling euphoric but disconnected from what surrounds us.

This meditation will assist you in becoming aware of the issues that you may be avoiding, and provide you with a nurturing safe environment in which to consider them. Here your guides and angels are present. Notice insights and ideas that may occur to you. These will be how you address your life issues. This is a time for you to choose how you desire to move forward.

This meditation includes two channeled healing songs. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available oniTunes and at Amazon.

 


These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions here.

 

Norma's Healing Songs
 

Seculum
for all the ages of our worlds


 

Being - Doing
A healing song for Balance

 
And of course if you like my music, you can find my recordings
online here and at amazon.comiTunesCDBaby


Subscribe to Norma's Newsletter Here

 

 Email

 

 

Norma's Newsletter Sign-Up

 

 

Very Important:
Please be sure to add newsletter@healingchants.com to your approved senders list or address book.  This will ensure that you receive the newsletter.

 

 

 

Listen to a Song Now


Order CD



USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

   

 

 

CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.

 


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

   Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)

Norma Gentile, Healing ChantsPO Box 971020, Ypsilanti, MI 48198 USA734-330-3997, www.healingchants.cominfo@healingchants.comYES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.   

Click here to see other Newsletters

          

Category:blog -- posted at: 7:03pm EST

POLARITY - ARE YOU IN?
 
 Norma
Gentile
sound shaman


Home

Music CDs

Private
Healings

Meditation & Teaching CDs

Free Songs and Videos

YouTube

Podcasts

Calendar

Newsletters

Articles

Hildegard

Store

Press Kit 
& Booking

Contact

Links

FAQ

FACEBOOK

  

 

 

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

 

Unfurling Love's Creation
Chants of St. Hildegard

 

 

New Mobile App
Download Now

 

 

Polarity - Are You In?
spoken audio meditation and healing channeled songs

Dear Friends,

A short note to start: 
Friday, May 6 is a New Moon and Supermoon. That means the moon is at its closest for the lunar month, and typically at its strongest. We have learned how to energetically approach Full Moons that are also Supermoons. We have had a lot of those in the past few years! But this is happening on a New Moon. And you have probably noticed it in the past few days...It feels disconcerting. People look (to my psychic sight) to be very ungrounded. it is like we are each chess pieces, and we have picked ourselves up off of the board and are debating where to put ourselves down on the board. Of course this means we are choosing to potentially change how we relate to all the people and things in our life! And it is not an understandable linear change that we are making. For this reason many people are feeling stranded and unable to move forward. Clearing out what was (energetically) will help tremendously in seeing the next step. Please keep this in mind as you read (or listen) to the information below. And yes, I have 
Private Sessions available this weekend.

 

The opposite of a fact is falsehood, but the opposite of one profound truth may very well be another profound truth. - Niels Bohr

For the past few months I have been fascinated by the obvious presentation of polarity in the world around us. And, I know the external events that present seemingly opposite extremes are assisting me to recognize Truth when it is wrapped in ways that I enjoy and don't enjoy it! An obvious example is playing out upon the stage of American political theater. As bizarre as American political events are, I know that the souls involved are doing all of us a great service when they model behavior and beliefs that reflect what we may be hiding from our own awareness.

What we judge in others usually relates to an unresolved issue or experience that we feel arising within us. During the time that we are actively giving our attention to judging another, whatever is arising within us is squashed down, safely held under the threshold of our awareness. So with this in mind, I asked my guides what is being revealed to us spiritually in this American political season, and how does this help us to grow and mature, both individually and as a society? Here is what I heard:
 

from Mary
Compassion allows us to see with Spiritual Eyes the potential evolution of any person or situation. Condemnation stops that process of evolution. It tells the person or situation they are bad/wrong, and encourages entrenchment. In this fashion polarities move more deeply into fixed positions, rather than resolving into something that neither side of the polarity could create on its own. Compassion for another tells them there are options and possibilities yet unseen. Using the quality of "I wonder…" allows life access to create and recreate anew within any situation.


One of my mentor-teachers, 
John Friedlander, shared a concept from Niels Bohr, one of the first physicists to explore quantum mechanics. Niels Bohr was quoted as saying that the opposite of any Great Truth is also true. This, to me, implies that Great Truths, as Niels Bohr called them, express themselves into both sides of polarity. Simple truths, he pointed out, are merely facts, and can't do this. The opposite of a fact, such as 2 + 2 = 4 is merely a falsehood, such as 2 + 2 = 3. For this reason Great Truths demonstrate the very essence of polarity; that one side of a polarity is equally as true and strong as its opposite side.

This idea of both sides of Great Truths being true arose, it seems, during the time that Niels Bohr was researching the nature of the electron, a sub-atomic particle. Or was it a wave? Quantum mechanics was finding that electrons exhibited behaviors associated with both a particle and a wave. From what I can tell all sub-atomic materials are now considered neither particles nor waves, and both particles and waves. A perfect example of the fundamental nature of our reality as being built upon polarity.

Even the 
nature of light is considered to be both a wave and a particle.

So if such basic components of our world exist simultaneously as opposite versions of themselves, why would we, living here in human bodies, exist on only one side of this polarity? After all, we exist here within a physical world built upon atoms whose components exist in both polarities of particle and wave simultaneously.


To me, this is why mystics have always seen the nature of reality as being fluid. Not quite solid, not fully ether…a bit of both, and yet fully neither. Scientists are now coming into agreement with this vantage point. From a spiritual perspective, I interpret this as meaning that it is not about meditating our way to a different reality. It is about both BEING (meditating) and DOING (action) our way to a different reality.

I realize many people believe that they can change their life by thinking. Thinking a lot and thinking often! But we live in polarity, which means creation happens because both poles, Doing and Being, are fully engaged. Thinking is a small aspect of the Doing side. (I know, you probably anticipated that I would classify thinking within the Being side.) But thinking (or avoiding thinking certain thoughts) implies that an end goal has already been decided upon. Being, on the other hand, implies an open awareness of possibility. During times of Being there is observation without judgment. The experience of Being allows for the spiritual energies to flow into Doing.
 

How wonderful that we have met with a paradox. Now we have some hope of making progress.
-Niels Bohr


There is power in meeting opposing viewpoints. When we have to muster our energies and bring our beliefs into coherent thoughts, expressing ourselves through language and actions, then and only then are we impacting the external world. Here is a fundamental paradox; we must be insightful, and yet those insights only exist in the world if we act upon them. BEING and DOING dance together. Here is one of the most important Great Truths of our duality!

I offer several 
healing songs below, as well as a new spoken audio meditation, HEALING FROM WITH POLARITY; The Gift of Polarity, How and Why we use Polarity in Our Lives.

May you each be blessed, and offer that blessing to all in our shared world,
-Norma

 

Yes, please share these newsletters, podcasts and events with your friends, your email circle and social media.
I am on 
Facebook - come 'like' my page!

 

You can read more Niels Bohr quotes here

UPCOMING EVENTS

May 6-9, 11-20, 22-31

Private Healing Sessions

 

May 10 at 7pm

Ann Arbor, MI
St. Clair Episcopal Church Tuesday Evening Service

 

May 21 4-6pm

Ann Arbor, MI
Sacred Song, Chant and Healing (a participatory gathering)


 

Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. office@healingchants.com or 734-330-3997. 
Read more about private healing sessions here

Norma's Meditations (free podcasts)

Healing from within Polarity
THE GIFT OF POLARITY: How and Why we use Polarity in our Lives.

Listen to excerpts now:

1. Our souls choose to explore both sides of Polarity
2. 
We created Polarity



iTunes

Listen to mp3 directly

Transcript
& more information

 
 

Meditation #49 from February 21, 2016

As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we may become disenchanted with our life, feeling sluggish and uninvolved; or we may spiral out of our bodies, feeling euphoric but disconnected from what surrounds us.

This meditation will assist you in becoming aware of the issues that you may be avoiding, and provide you with a nurturing safe environment in which to consider them. Here your guides and angels are present. Notice insights and ideas that may occur to you. These will be how you address your life issues. This is a time for you to choose how you desire to move forward.


This meditation includes two channeled healing songs. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available oniTunes and at Amazon.

 


These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions here.

 

Norma's Healing Songs
 

Seculum
for all the ages of our worlds

ManyWorlds

 

Being - Doing
A healing song for Balance

SpiralPurpleGreen

 
And of course if you like my music, you can find my recordings
online 
here and at amazon.comiTunesCDBaby


Subscribe to Norma's Newsletter Here

 

 Email

 

Norma's Newsletter Sign-Up

 

Very Important:
Please be sure to add 
newsletter@healingchants.com to your approved senders list or address book.  This will ensure that you receive the newsletter.

 

 

 

Listen to a Song Now


Order CD




USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

 



 

 

 


CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 


 

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)



Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 6:56pm EST

HEALING FROM WITHIN POLARITY

THE GIFT OF HEALING; How and Why we use Polarity in our Lives. As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we may become disenchanted with our life, feeling sluggish and uninvolved; or we may spiral out of our bodies, feeling euphoric but disconnected from what surrounds us.

This meditation will assist you in becoming aware of the issues that you may be avoiding, and provide you with a nurturing safe environment in which to consider them. Here your guides and angels are present. Notice insights and ideas that may occur to you. These will be how you address your life issues. This is a time for you to choose how you desire to move forward.

This meditation includes two songs, improvised during healing events. For more of Norma's music see iTunesAmazon.com or her website Recordings page.

Direct download: HEALINGwithinPOLARITY.mp3
Category:podcasts -- posted at: 3:57pm EST

 

 Norma
Gentile
sound shaman


Home

Music CDs

Meditation & Teaching CDs

Free Songs and Videos

YouTube Videos

Podcasts

Private
Healings

Calendar

Newsletters

Articles

Hildegard

Store

Press Kit 
& Booking

Contact

Links

FAQ

FACEBOOK

  

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

   

Unfurling Love's Creation
Chants of St. Hildegard

 

 

 

New Mobile App
Download Now

 

 
Reflection
How our outer world helps us heal our inner world
with a related healing song/video and 
upcoming Weekend for Healers

Dear Friends,

I have long believed that world events reflect issues that we, within our shared human consciousness, have agreed to address. Healing entails noticing the obvious. We cannot change or heal what is not already seen and understood.  Just as you don’t put a bandage on a wound that you don’t know exists, we cannot emotionally or spiritually heal what we don’t see and understand. For this reason what is brought up into our human consciousness is usually a reflection of what we, individually and as a society, have decided to learn about, change and heal.

Having a publicly visible event (such as the recent weather patterns) or an individual person stand as an example of what is ready to change helps bring the energetic patterns behind the related issue into view. When someone or something stands at the forefront of our shared human attention, the pattern that they represent becomes much easier to see.  In the western world we are healing narcissism and the many related behaviors (such as anger, violence and fear) that our American society has embraced as normal.  Remember, we can only heal what we see and understand.  What better way to do that than by placing people who demonstrate our wounds, and reflect what we need to heal, in public prominence?

 

HOW THIS WORKS
Perhaps because of the recent floods my guides were giving me ideas of how we heal issues using the metaphor of rain. In my experience one needs rain in order for a rainbow to become visible.  The water droplets that light moves through in order to create a rainbow are already hanging in the air, but must be intensified in order to be seen clearly by our human eyes.  So too events in the larger world may serve to intensify and bring our personal inner issues more clearly up and into our awareness.  That is what I believe is now happening within the arena of American politics.  Anger, greed, fear and all the other bedfellows of narcissism are creating a huge storm. And this emotional storm is being brought into the physical world as well.  Emotions that are not expressed by humans eventually do affect the physical land. 

What many of us are realizing is that reacting with anger, or even seemingly justifiable indignation, merely feeds the emotional energies of the political storm.  How can each of us let the raindrops fall without covering our heads out of fear or anxiously batting away at the raindrops? By remembering that for each action there is an equal and opposite reaction. And we are in charge of our individual reaction! Fear, violence and hatred are only useful to those wielding them if there is someone who will respond. For those on a journey of reflection it is possible to consider what a neutral response might be. I imagine this in two ways. 

First as a tennis game. When I feel a ball of anger coming towards me, I simply don't return the ball. Angry words don't need to be responded to with more angry words. Rather, I imagine the words or action as being a tennis ball that has been hit over the net into my side of the court. In my mind's eye I imagine placing the ball of anger in the center of the tennis court at the net. Whatever of my own thoughts or emotions that have been stirred up by receiving the angry tennis ball are mine to understand, and release. Placing the ball in a neutral position in my mind’s eye helps me remember not to react to the external person and to come to a neutral quiet place within.

A second way I have of deflating anger, violence and the related actions comes from my years of experience as an energy healer. My guides remind me that our soul chooses issues to address in each lifetime, and has already found people (other souls) that have agreed to help those issues arise in us. Sometimes these people are family members, but they can also be public figures like politicians. It is for the benefit of all humans that a soul agrees to publicly reflect a pattern that is ready to be healed in the shared consciousness of humanity. Souls that choose to publicly reflect compassion and love are easily blessed and usually have bountiful lives.  On the other hand, those souls who choose to reflect the uglier aspects that we need to heal, are seldom thanked for their service to humanity.

Public figures reflect the issues that our souls want to address. They are the mirrors of our culture. It is uncomfortable for us to see the wounds they so publicly display because these are also our personal wounds.   The western world is clearly seeing our culturally accepted anger, violence, hatred and fear being reflected back to us in daily news stories.  Rather than turn away or ignore what is pleading to come into view through the political and social media arenas, we can use this opportunity. First, we find our own still quiet place within. Then we can bring compassion to the mirror and forgive both ourselves and those public figures who are so brilliantly displaying the issues that humanity must first see, in order to heal. 

Compassion allows our eyes to see the rainbow that is present, along with the raindrops. 
-Norma Gentile

PS 
If you enjoy this newsletter or the songs, I would ask that you consider sharing this newsletter, my free healing songs, and/or the audio meditation with a friend via iTunes or the podcast page of my website. Likewise, you might gift an album of my music to someone through amazon.comiTunesCDBaby or the CD page of my site.

 


ANNA MARIA ISLAND - Florida (south of Tampa)
January 29 - 31 (Friday 6pm - Sunday 2pm)
Practitioner Training in Sound and Healing (for 2016)
You asked for it, so come and enjoy a warming weekend in an oceanfront Florida cottage with a small group of similarly curious healers, singers, and creatives. We will explore how music, energy and spiritual healing overlap.

Workshop Topics


Lodging, Prices and Registration Here

   

Monday, Feb 1 - Tuesday Feb 2
Private Healing Sessions
A few openings are available. Please email office@healingchants.com to schedule an appointment time.




 

 

 

 

UPCOMING EVENTS

Jan 28-31

Anna Maria Island (near Tampa, Florida)
Sound Healing 2016 Practitioner Training

 

Feb 1-2

near Sarasota - Tampa, Florida
Private Healing Sessions

 

March 27

Ann Arbor, MI
Easter Service - Interfaith Center


Get the healing power of a Private Session with Norma's Meditations

First, Be Still
A meditation to bring you to that point of stillness where you can truly comprehend what your next step might be in a decision making process. 

 


iTunes

Listen to mp3 directly

Transcript
& more information

 
 

Meditation #47 from September 27, 2015

1 Intro
2 How to know when to leave a relationship, be it a marriage, job or yoga class
3 Straddling the Past and Future while in Present Time
4 Meditation: Quieting the Mind by connecting the brain to the body
5 Sacred Space Invocation
6 Our roles as cocreators…Listen, then Speak
7 Our soul's desire resides in our High Heart Chakra
8 Archangel Michael / Michaela &endash; Angels are neutral in gender.
9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you now to be present.
10 SONG: O eterne Deus (O eternal God)
11 Completing the Healing
12 Releasing Sacred Space

 

This meditation includes O eterne Deus (O eternal God) composed by St. Hildegard of Bingen. This song is from Norma's album Unfurling Love's Creation, available on iTunes and at Amazon as well as her website.More of Norma's healing songs, along with videos,




Hildegard's own representation of her experience when receiving Spiritual guidance.

mp3 listen now

O Eterne Deus
O eternal God
- a medieval chant composed by St. Hildegard of Bingen

Stepping beyond the polarity of 'right and wrong' is often done through the sensation of Gratitude. As you see polarized extremes externally, those that are internal and personal to you are revealed to you. We each have the opportunity to express gratitude, and in return receive the grace of healing those aspects of polarity, which we experience as judgments, that we carry within ourselves. My guides remind me that when we judge ourselves or another, we are in polarity. Only when we can witness something and experience grace and compassion are we free from judgment, and therefore existing outside of polarity.



This song is from Norma's newly released album Unfurling Love's Creation

Click Here for more sound healings, available as mp3 and video

 

Listen to a Song Now


Order CD



USA

other countries

more info

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

NORMA'S NEWSLETTER has timely links to monthly healing chants, meditations via phone, audio podcasts, essays and upcoming events (Concert, Workshops, Private Sessions) in a city near you.

 

 

 Email

 

 

Norma's Newsletter Sign-Up

 

 


 

 

 

CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 

 


A Note on Phone Meditations and Recordings of Meditations and Teachings:

As of today, I have 47 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.

Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. Read more about private healing sessions here


Norma's other offerings ---

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)


Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 3:17am EST

Salve (A Sacred Greeting)
an improvised sound healing, drawn through Norma from Spirit. Accompanied by a choir of Tibetan Singing Bowls.

translation:

I greet all creatures
I greet the world
Honoring Spirit as
The Divine Mother
The Sacred Father
and God, in All That Is
I greet You.



This is the last of three healing songs meant to be used together.

1. Solace  listen now or watch video
2. Reflection 
listen now  or watch video 
3. Salve  
listen now or watch video

 Norma
Gentile
sound shaman


Home

Music CDs

Meditation & Teaching CDs

Free Songs and Videos

YouTube Videos

Podcasts

Private
Healings

Calendar

Newsletters

Articles

Hildegard

Store

Press Kit 
& Booking

Contact

Links

FAQ

FACEBOOK

  

 

 

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

 

Unfurling Love's Creation
Chants of St. Hildegard

 

 

New Mobile App
Download Now

 

 

Bridging Two Worlds
Bringing our Inner Sacredness to our Outer World
some thoughts for the Full Moon with 
healing songs/video
and an 
upcoming Weekend for Healers

Dear Friends,
Whenever we undertake a journey, we end in a different place than when we started. Spiritual journeys often mean that our outer self becomes more translucent; allowing our inner sacred self to be what is seen by the world. Of course that also means that our inner sacred self is interacting with the outer, sometimes not-so-sacred world. And it can be a difficult and uncomfortable experience when our heart opens in a sacred manner and feels the non-sacred emotions and doings of the outer world.

Most of us learned as infants to shield ourselves from what we experienced as harsh energies from the outer world. As adults we journey over and over again between our safe sacred inner self and our outer world. With each journey we reclaim our own power to create the roads and bridges that link our inner sacredness with our outer world. It may seem like an endless process, and perhaps like a process that has no effect on the outer world. But every so often we re-create enough connective bridges with the outer world that we notice something changes.

The three healing songs below lead you through this type of journey. The first song is our preparation for a journey; packing what we love, feeling the safety and security of where we are, and yet there is a longing for what is beyond the known, and our inner sacred self calls us to act upon this longing. The second song is the journey itself. Sometimes easy, but also at times unsettling. What we believe to be true may not be true. What was once firm ground may no longer be safe to stand upon. If we do not question ourselves and our world, how are we to ever change? This second song is the journey into the unknown, which is made known in the third song. As we reach the journey's conclusion we build new bridges to the outer world. And we start by noticing that we are not where we were in relationship to the outer world. Did we change, or did the outer world change? Perhaps it is both.

The consciousness of our own inner sacred self is energetically shared with each member of humanity. Not only does our change affect others, but the choices others make affect us. Have you ever felt a soft calming wave of energy come into your heart when you are not engaged in a spiritual endeavor? Or perhaps, suddenly thought of a beloved teacher or mentor, poem, or song? We are all connected. As others in this vast world make choices to honor their inner sacred self we each are blessed with their choice. And of course, as we each honor our sacredness, that reminder is like a quiet bell that sounds within the hearts of others.

Our shared journey continues….
-Norma

PS
If you enjoy this newsletter or the songs, I would ask that you consider sharing this newsletter, my 
free healing songs, and/or the audio meditations with a friend via iTunes or the podcast page of my website. Likewise, you might gift an album of my music to someone through amazon.comiTunesCDBaby or the CD page of my site. Thank you for sharing in our journey.

Solace

Atlar Flowers
listen now or watch video

Reflection

Rainbow Tree Winter
listen now  or watch video 

 

Salve (A Sacred Greeting)
Salve
listen now or watch video

 


ANNA MARIA ISLAND - Florida (south of Tampa)
January 29 - 31 (Friday 6pm - Sunday 2pm)

Practitioner Training in Sound and Healing
Come and enjoy a warming weekend in an oceanfront Florida cottage with a small group of similarly curious healers, singers, and creatives. We will explore how music, energy and spiritual healing overlap.

 

 
Workshop Content and Topics
Lodging and Registration
 

NOTE: If you feel drawn to attend a few spaces remain open

 

 



Subscribe to Norma's Newsletter Here

 

 Email

 

Norma's Newsletter Sign-Up

 

Very Important:
Please be sure to add 
newsletter@healingchants.com to your approved senders list or address book.  This will ensure that you receive the newsletter.

 

UPCOMING EVENTS

Jan 28-31​

Anna Maria Island (near Tampa, Florida)
Sound Healing 2016 Practitioner Training

 

Feb 1-2​ 

near Sarasota - Tampa, Florida
Private Healing Sessions

 

March 27​ 

Ann Arbor, MI
Easter Celebration - Interfaith Center


Get the healing power of a Private Session with Norma's Meditations

First, Be Still
A meditation to bring you to that point of stillness where you can truly comprehend what your next step might be in a decision making process. 



iTunes

Listen to mp3 directly

Transcript
& more information

 

 

 

Meditation #47 from September 27, 2015

1 Intro
2 How to know when to leave a relationship, be it a marriage, job or yoga class
3 Straddling the Past and Future while in Present Time
4 Meditation: Quieting the Mind by connecting the brain to the body
5 Sacred Space Invocation
6 Our roles as cocreators…Listen, then Speak
7 Our soul's desire resides in our High Heart Chakra
8 Archangel Michael / Michaela &endash; Angels are neutral in gender.
9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you now to be present.
10 SONG: O eterne Deus (O eternal God)
11 Completing the Healing
12 Releasing Sacred Space

 


This meditation includes O eterne Deus (O eternal God) composed by St. Hildegard of Bingen. This song is from Norma's album Unfurling Love's Creation, available on iTunes and at Amazon as well as her website. More of Norma's healing songs, along with videos,

 


Salve

mp3 listen now
watch video 
Click Here for more sound healings, available as mp3 and video

 

Listen to a Song Now


Order CD




USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls




 

 

 


CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 

 



A Note on Phone Meditations and Recordings of Meditations and Teachings:

 

As of today, I have 47 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.


Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. 
Read more about private healing sessions here



Norma's other offerings ---

 

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)



Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 3:06am EST

 Norma
Gentile
sound shaman


Home

Music CDs

Meditation & Teaching CDs

Free Songs and Videos

YouTube Videos

Podcasts

Private
Healings

Calendar

Newsletters

Articles

Hildegard

Store

Press Kit 
& Booking

Contact

Links

FAQ

FACEBOOK

  

 

 

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

 

Unfurling Love's Creation
Chants of St. Hildegard

 

 

New Mobile App
Download Now

 

 

A Quick & Timely Healing Meditation
spoken meditation and healing channeled song
with an 
upcoming Free Phone Meditation

Dear Friends,

Sometimes during a workshop there is a meditation that comes through me which offers an opportunity for deep healing. 
Here is such a meditation. It begins with an invocation of Sacred Space, inviting your connection to Archangel Michael as well as the elements of Nature and the Pure Energy of Nature to be present with you in a conscious magnified manner. This is needed so that there is an energetic container surrounding you into which your body and personality will feel safe to release what is no longer yours. In my experience the energies that make up what is no longer yours each have their own consciousness. We, as humans, tend to say 'there is consciousness in all things', but we seldom apply this to energies that feel disturbing or troubling to us!

After the invocation you hear me talking to each of your chakras, and a few other areas of your body. I go step by step through a release and re-setting process. During this process you are apt to have memories, odd body sensations and emotions arise. Be assured that this indicates energies within your body and aura are on their way out. Sometimes we are tempted to stop the process of release because initially we re-experience the discomfort of our initial wounding (or meeting) with an energy. I encourage you to keep listening…

Remember also, that each issue has been with you for (probably) years, perhaps decades. It might take more than 40 minutes to resolve it! This meditation is meant to loosen up whatever your soul and body are ready to release. Your personality is along for the ride. So your opinion about how fast and how easy healing should be is most likely coming from your personality, right?

After the spoken releasing segment I offer a healing song, improvised in the moment with a Tibetan singing bowl. This is where all the newly empty space that you created by releasing is allowed to recharge and refill. During this time your body and soul generate energies that match the quality of consciousness of where you are now. This is crucial. Here is when your body and aura are filled with energy that reflects your physical body and your soul's journey now.

Without refilling ourselves energetically it is easy to feel a void in our body or in the space around us. We feel lacking of 'something', and misinterpret this as being too empty. We are tempted to simply invite energies similar to the old energies to fill us up again. Now, clearly this is a simplistic metaphor. Psychically we feel our own energies and the energies of our guides and angels as being so perfectly in tune with us that they feel just like us. It's like we are surrounded by still clearness. Most of us are used to being weighted down by energies that are not us. We take for granted that there is always discomfort, motion and movement pressing in around us. So when we release what is not really our energies it can feel like we are too empty. But in reality we are simply feeling what it feels like to feel only our own energies in our own body and aura.

Trust that as you listen whatever your body needs it is receiving. And whatever your chakras and aura reflect of your new consciousness allows this generation to take place.

Finally I close with a blessing of gratitude, releasing all those guides, angels and energies that were present in the healing. If you follow my writings and audio meditations (they are on iTunes under Podcasts) you know that I am insistent on releasing everyone that we invite to help us. So just as we invoked a magnified connection to Archangel Michael we release this connection. The same applies to the elements of Nature holding the Nature Sphere around the room. If you called in other guides or angels be sure to release them now. That allows them to step back into their rightful relationship to your body and soul, where you can hear them but it is your soul that is 'driving the bus'. 

We all worked hard within the realms of Spirit to create a human body to inhabit during this human lifetime. Let yourself be in charge. That is how our soul truly learns what it is wanting to learn in this lifetime.

For more of these kinds of meditations see Podcasts or download them at iTunes under Podcasts (search for Norma Gentile).

These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions 
here.

And of course if you like my music, you can find my recordings online 
here and at amazon.comiTunesCDBaby


My gratitude to all of you who are connected into the process of healing that we are sharing. Because yes, without you listening there would be no reason for me to connect into Spirit and receive this for myself as well as for all of you.

My blessing to each of you in your journey,
-Norma 
(with Archangel Michael and the Hathor Atamira)


UPCOMING EVENTS

Feb 21

Free Phone Meditation

 

March 4-5

Downtown Chicago
Private Healing Sessions

 

March 13

Framington Hills, MI 
Sound Shamanism: a brief exploration and live demonstration

 

March 20

Ann Arbor, MI
Sacred Songs, Chants and Healing 

 

March 27

Ann Arbor, MI
Spring Celebration - Interfaith Center



Get the healing power of a Private Session with Norma's Meditations

A Quick & Timely Healing
a song and spoken meditation from Archangel Michael and the Hathor guide Atamira.



iTunes

Listen to mp3 directly

Transcript
& more information

 

 

 

Meditation #48 from January 31, 2016

1 Invoking Sacred Space
Co-creating a Nature Sphere around the room with the Nature Spirits, the Intelligence of Nature and the Pure Energy of Nature. All vibrating at their level of unconditional love. Then welcoming a magnified conscious connection to Archangel Michael.

2 Clearing and Releasing energies from your body, chakras and larger aura.

3 SONG: Recharging your body and energy field

4 Releasing Sacred Space

Excerpted from the Practitioner Training Workshop 2016.


This meditation includes a channeled healing song. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon.

 

 

 

Solace

Atlar Flowers
listen now or watch video

Reflection

Rainbow Tree Winter
listen now  or watch video 

 

Salve (A Sacred Greeting)
Salve
listen now or watch video

 

Click Here for more sound healings, available as mp3 and video

 



Subscribe to Norma's Newsletter Here

 

 Email

 

Norma's Newsletter Sign-Up

 

Very Important:
Please be sure to add 
newsletter@healingchants.com to your approved senders list or address book.  This will ensure that you receive the newsletter.

 

 

Listen to a Song Now


Order CD




USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls




 

 

 


CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 

 



A Note on Phone Meditations and Recordings of Meditations and Teachings:

 

As of today, I have 47 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.


Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. 
Read more about private healing sessions here



Norma's other offerings ---

 

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)



Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 2:57am EST

1 Invoking Sacred Space
Co-creating a Nature Sphere around the room with the Nature Spirits, the Intelligence of Nature and the Pure Energy of Nature. All vibrating at their level of unconditional love. Then welcoming a magnified conscious connection to Archangel Michael.

2 Clearing and Releasing energies from your body, chakras and larger aura.

3 SONG: Recharing your body and energy field

4 Releasing Sacred Space

Excerpted from the Practitioner Training Workshop 2016.


This meditation includes a channeled healing song. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon or Norma's website, www.HealingChants.com.

Direct download: QuickTimelyHealing.mp3
Category:podcasts -- posted at: 2:09am EST

 Norma
Gentile
sound shaman


Home

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Healings

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& Booking

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Links

FAQ

FACEBOOK

  

 

 

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

 

Unfurling Love's Creation
Chants of St. Hildegard

 

 

New Mobile App
Download Now

 

 

First, Be Still
How to clarify your decision making process
with a related audio meditation and upcoming Healing Chants in Candlelight Concert

Dear Friends,
Are you finding yourself putting off making decisions or not making changes that you know need to be made? It is easy to say 'in order to change your life you have to change.' Actually knowing what that first step of change might be is hard. Sometimes we don't even know which way we want to change! Just that what we are doing now isn't what we sense we need to be doing in the future.

This sense of 'not being who we are meant to be' is intensified by the last of three SuperMoons (October 26) along with our entering into the window of (this year's very potent) Winter Solstice. My sense is that whatever quiet times we have this autumn means we simply aren't able to see the movements that Spirit is making in our lives and within the Earth.

Not surprisingly one of my guides, Mary, helped create a new audio meditation FIRST, BE STILL which assists in the decision making process. This meditation brings you to a point of stillness where you can comprehend what the next step might be in your life. This meditation can be used simply to find a deep stillness within yourself, or to assist you in making small (or large) decisions about changes in your life.


Healing Chants Concert in Candlelight

Sat, Nov 14

Ann Arbor

 


Featuring medieval music of St. Hildegard of Bingen, improvised songs from Spirit, and meditative chants from eastern contemplative traditions.


I am thrilled to be returning to sing in the sanctuary in the round at 
Temple Beth Emeth/St. Clare's Episcopal for a Candlelight Meditation Concert on Saturday, November 14 at 8pm. I am of course bringing my set of Tibetan singing bowls, inviting the audience to add their voices with harmonic toning, and adding a small women's choir to some of Hildegard's chants for a deeper experience of the healing power of chant. 

I am joined by 
Atmaram Chaitanya playing tambura and harmonium, traditional Indian instruments for accompanying Eastern chant. Doors open for tickets and seating at 7:30. The church/temple is located at 2309 Packard, at the light on the corner of Jewett. Plenty of parking is available behind the Eastover Professional Building.

Purchase Tickets ($15) online now

print & share 
postcards / flyer
more info 
here

Listen Now


 



There were a few bits of information from the audio meditation (First, Be Still) that I received deeper insights about out as I was re-listening to it, and I think they are timely, and worth sharing with you.





Links to the meditation are 
here and below, and I have posted the complete transcript online as well.

 

 Our Soul's Desire resides in our High Heart Chakra
When we experience many events we do not always have sufficient time to process them, either in meditation or in Dream State. The energetic patterns of the events, and of the personal issues that the events relate to, become entangled in our energy field, especially the upper heart chakra. This high heart or thymus gland chakra is where we feel both drawn to things as well as repelled from things. This chakra naturally leads us to our soul's desire, by making choices about what we do in daily life. When there is inadequate time to process the day's events, this chakra becomes clogged, and the voice of our soul becomes difficult to hear. As a result we may choose to spend time and energy on tasks or engaging in other people's dramas that are not ours to engage with.

The unconditional like of the thymus gland or high heart chakra is how our soul guides us in daily life. You might say that the thymus gland reflects our soul's to do list in the present moment, not the past nor the probable future. Just right now. When our thymus chakra is well tuned to our body in present time then our entire body is tuned to our soul's journey, and that makes it easier for those energies not in tune with us to recognize that they belong elsewhere.

Why is healing the body sometimes so slow?
Remember that our physical body straddles the past and the future while existing in present time.

When we decide to make changes in our life, our body is the last to change. During a life shift, the body is subjected to energies from the past (that it is physically built upon) as well as psychic energies from one or more potential futures that we project upon it. No wonder our present time bodies are under stress! Accepting and caring for our physical bodies exactly as they are now provides them with a clear connection to the life-force that our physical bodies need to change. The more we project onto the body how we want it to be, the harder it is for the body to heal. It is the body's intuition that must be unearthed and listened to in order for healing to manifest on the physical level. 


My best to each of you,
-Norma

PS 
If you enjoy this newsletter or the meditation, I would ask that you consider sharing this newsletter and/or the 
audio meditation with a friend via iTunes or the podcast page of my website. Likewise, you might gift an album of my music to someone through amazon.comiTunesCDBaby or the CD page of my site,

 

UPCOMING EVENTS

Nov 14
at 8pm

Ann Arbor, MI
Candlelight Meditation Concert
Tickets $15 online now 

 

Jan 28-31

Anna Maria Island (near Tampa, Florida)
Sound Healing 2016 Practitioner Training

 

Feb 1-2

near Sarasota - Tampa, Florida
Private Healing Sessions


Get the healing power of a Private Session with Norma's Meditations

First, Be Still
A meditation to bring you to that point of stillness where you can truly comprehend what your next step might be in a decision making process. 



iTunes

Listen to mp3 directly

Transcript
& more information

 

 

 

Meditation #47 from September 27, 2015

1 Intro
2 How to know when to leave a relationship, be it a marriage, job or yoga class
3 Straddling the Past and Future while in Present Time
4 Meditation: Quieting the Mind by connecting the brain to the body
5 Sacred Space Invocation
6 Our roles as cocreators…Listen, then Speak
7 Our soul's desire resides in our High Heart Chakra
8 Archangel Michael / Michaela &endash; Angels are neutral in gender.
9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you now to be present.
10 SONG: O eterne Deus (O eternal God)
11 Completing the Healing
12 Releasing Sacred Space

 


This meditation includes O eterne Deus (O eternal God) composed by St. Hildegard of Bingen. This song is from Norma's album Unfurling Love's Creation, available on iTunes and at Amazon as well as her website. More of Norma's healing songs, along with videos,

 




Hildegard's own representation of her experience when receiving Spiritual guidance.

mp3 listen now

O Eterne Deus
O eternal God
- a medieval chant composed by St. Hildegard of Bingen

Stepping beyond the polarity of 'right and wrong' is often done through the sensation of Gratitude. As you see polarized extremes externally, those that are internal and personal to you are revealed to you. We each have the opportunity to express gratitude, and in return receive the grace of healing those aspects of polarity, which we experience as judgments, that we carry within ourselves. My guides remind me that when we judge ourselves or another, we are in polarity. Only when we can witness something and experience grace and compassion are we free from judgment, and therefore existing outside of polarity.



This song is from Norma's newly released album 
Unfurling Love's Creation

Click Here for more sound healings, available as mp3 and video

 

Listen to a Song Now


Order CD




USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

NORMA'S NEWSLETTER has timely links to monthly healing chants, meditations via phone, audio podcasts, essays and upcoming events (Concert, Workshops, Private Sessions) in a city near you.

 

 

 Email

 

Norma's Newsletter Sign-Up

 

 




 

 


CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 

 



A Note on Phone Meditations and Recordings of Meditations and Teachings:

 

As of today, I have 47 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.


Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. 
Read more about private healing sessions here



Norma's other offerings ---

 

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)



Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

Click here to see other Newsletters

 

 

 

 

 

 

 

 

 

 

 

Category:blog -- posted at: 10:57pm EST

 Norma
Gentile
sound shaman


Home

Music CDs

Meditation & Teaching CDs

Free Songs and Videos

YouTube Videos

Podcasts

Private
Healings

Calendar

Newsletters

Articles

Hildegard

Store

Press Kit 
& Booking

Contact

Links

FAQ

FACEBOOK

  

 

 

 

If you feel touched by this newsletter or my music and want to share something back, feel free to purchase a CD for yourself or as a gift

 

 

Subscribe to Norma's Newsletter

READ ONLINE
PRINT PDF

   

Unfurling Love's Creation
Chants of St. Hildegard

 

 

 

New Mobile App
Download Now

 

 
Three Great Freedoms
Insights from Norma and Mary on today's world
and a related song by Hildegard and upcoming free phone meditation

Dear Friends,

I'm noticing a pattern of going backwards and reconnecting with what I thought I had left behind and re-engaging with it in order to move forward. Things and people that I stopped interacting with months, years and even decades ago have returned to my life.

As I look out at friends and even world events, it is as if concepts that we engaged with months, years and even decades ago have returned. We have collectively hit a giant 'reset' button.

Hitting the reset button: Restarting cycles with people and situations that you thought you had left behind

A Note from Norma:
As many of you know I often use a method of 'blended channeling' when receiving ideas and information from spiritual beings. This means that in order for what they are sharing to apply to our world, I need to provide the human side of the equation. From time to time they want to express ideas with which I don't have enough familiarity. Such is the case with this section of text, and so my friend, Stephen Rassi, (PhD, LMSW) offered me a bit of informal history, which I include here for those interested.

Let me illustrate this with one of the many issues that are now returning as visible current events. The various socio-political equality movements (such as race, gender, sexual orientation) from the 1920's arose again in the 1960's and are clearly visible today. This time the transgender community is at the forefront. In the 1960's the African American community led the movement for equal rights, which in turn fueled the movement known as Women's Lib, and also led to a raising awareness of (what was then) the gay male and lesbian rights movement for those falling outside of the traditional binary system of sexual orientation and gender. However, the gay and lesbian movement of the 1970's that I encountered at college was rarely inclusive of people who lived as transgender.

"In the 1970's the movement encompassed "gay male and lesbian", then they added bisexual and started to call it GLB, then moved the L to the front to reflect the additional oppression that lesbians faced so it became LGB, then added the T in the 90s (LGBT). Now some people call it TBLG because of the additional oppression and invisibility that the T and B groups face."

For me this perfectly illustrates the motion of waves working repeatedly in small motions upon the grains of our understanding of this area of our cultural sand.

The current movement now more fully includes a call to honor equal rights for all regardless of one's gender identity and sexual orientation (LGBTQ). I have to admit, at some point this 'alphabet of equality' will reach a point of needing a single phrase…as I do anticipate our exploration and subsequent re-defining of sexuality and gender identity or expression will continue to deepen.

According to Stephen: "There appears to be a single phrase emerging that encompasses all of the alphabet letters, MOGAI; meaning "marginalized orientations, gender alignments, and intersex"."

Our culture is opening to understand that both gender and sexuality are not absolutes, but lie along at the very least a continuum. My guides suggest that as we loosen the reigns of our polarized reality, we will come to understand our physical bodies as having loving expressions that fall primarily between the poles of feminine/masculine. In this scenario we might better say that the expression of gender and sexuality both exist as spheres, intersecting within our bodies in as many variations as each of our soul's vary.

But this is in the far future…At this point in time, I am seeing swift changes in attitudes in the mainstream culture around gender and sexuality that are based upon changes made in the past. Each time our culture holds up an issue to reevaluate, waves of energy from our attention interact with the issue. It reminds me of watching ocean waves interact with a sandy beach.

With every wave that strikes the sands of a shore-line, some sand moves. It may be imperceptible to the view of the human eye watching. Only when we compare the shore-line day after day, week after week, can we appreciate the action of the waves upon the sand. Those who live along shorelines know that it isn't just one wave, or one week of waves that changes the beach. Despite the dramatic changes that appear after a major storm these changes do not happen solely because of the storm. Years of waves create the beach upon which the larger storm waves act.

This same scenario is true for our collective human consciousness. In the 1920's and 1970's (and in previous centuries) waves acted upon our perception of civil rights. At this moment our attention is drawn to the grains of sand representing the movements within civil rights and other freedoms that I believe are innate to all of us as humans. The freedom to express ourselves sexually in whatever gender body we define ourselves in is just one freedom. Freedom to live safely, to worship safely, to love safely…we are experiencing the waves of Spirit acting upon all of these grains of sand as well. And as the waves move the sands here and there upon the shore, the freedoms that are most important for humanity to address come into our daily awareness.

The freedom to live safely…It is not a coincidence that waves of Middle-Eastern refugees are making their way into Europe, particularly Northern Europe at this time. Nor that individuals are publically choosing to assist them. Most corporations and governments reflect the old qualities of the profane masculine in their principles of organization. Social groups of individuals (and some businesses) that honor the principles of the newly emerging Sacred Masculine are in the forefront of offering assistance. Not because they must, but because they believe that it is what is right to do. Governments are now being shamed into following the lead of their citizens. We are all redefining the freedom to live safely. Again remember, each new story to appear in the media is the equivalent of the action of one wave. Years must pass before there will be a significant change in how government's political structures cede to the rising migrant tides. And there will be many more tides of migrants.

The freedom to worship safely…Does it not follow that the trappings of religion are now being exposed when they serve merely to hinder an individual's spiritual journey? Our polarized world view has created a belief (in most Abrahamic religions of the Middle East and Western countries) of a superior God, made in the image of the male gender. Religions that embrace this male God naturally embrace the dominance of the male gender. And so we have cultures that worship the profane masculine, and all that keeps this quality of non-sacred masculine in its seat of power.

Slowly, as we re-embrace the role that the Earth and Nature have in our lives even the Western world will experience deity in its feminine form. The feminine Trinity of the Bible (the three Marys) will rise again into prominence as the Divine Feminine is already awakening. The Sacred Masculine, not profane masculine, is her dance partner. And once these two sacred examples of our polarized reality are understood, our own comprehension of reality will no longer need to be limited to male/female or right/wrong. But the only way to reach this point beyond polarity is to dive headlong into the dual expression of our sacredness here, in this world. As I often hear, 'the only way out is through'.

The freedom to love safely…This is the last of the freedoms to fully emerge. Based on the time it takes for our world's cultures to achieve significant shifts in the other freedoms, this freedom will unfold. As religions release rules (a symptom of the profane masculine) in favor of compassion there will also be a recognition of the role that all faith traditions have. Wisdom arising from indigenous cultures will be especially honored.

Mary has provided me with the inspiration and ideas for what you just read, and has asked to share something directly in closing:

It is not that I, nor any spirit need speak to you of what is to come. Your journeys are not written upon the stones of time, nor are your thoughts always observable to those of us within Spirit. We merely seek to offer guidance, as guidance can in some instances assist you in seeing that which is hidden from your view. Our vantage point merely allows us to see around the corner, never to see better than you what your choices might be.

It is always with deep compassion and loving kindness that we in Spirit reach out to those of you who have undertaken the great journey within physical form. Our presence, our love is always with you, and upon the Earth.

Many, many blessings to you and to all who read this,

 

-Norma

FREE PHONE MEDITATION
Sunday September 27
1pm EDT (New York City time) / 10am Pacific Time
(will be recorded and available as a free audio meditation podcast)

This coming weekend is the second of three Full Supermoons, this one with a total Lunar Eclipse, called a Blood Moon, because those of us able to see it will watch the moon turn red as it is eclipsed. Adding to this is the annual influx of Sacred Masculine energies from our celestial Father, Sirius, which began in late July and just finished this past week.

This time of year also brings observances in most religious calendars, and the obvious seasonal shifts as well. All of these events together remind us of the external change to which our physical world (and we) are subject. These events are juxtaposed with the energies of the autumnal equinox, reminding us to also be aware of that deep stillness within.

I offer this time on the Lunar Eclipse - Supermoon for whatever meditation my guides, usually Mary and Michael, might share with those who feel drawn to join in the meditation.

This hour includes a series of silent and spoken meditations, most likely from my guides Mary and Archangel Michael. Plan on finding a quiet space where you can lie down and be deeply at rest and undisturbed for the duration of the meditation. This will be recorded and posted as a free podcast for download or can be listened to online.

Previous Meditations are available at iTunes>Podcasts>Norma Gentile or Here

All are welcome to participate. There is no charge. If you are able to make a donation that is most welcome. Donations help me to edit, upload and maintain this meditation freely available to everyone.

 

To Participate all callers must enter
Access Code 654222#


United States and Canada (712) 775-7031
View Other International Numbers

Please note:

- Callers may be charged for the cost of the call within your own country.
- Recordings of previous meditations are available to stream or download here

Donations Welcome!

Paypal Email:
office@healingchants.com

Checks to:
Norma Gentile
PO Box 971020
Ypsilanti, MI 48197

 

 

UPCOMING EVENTS

Sept 27
1pm EDT / 10am Pacific

World Wide Telephone Meditation 
(Lunar Eclipse/Supermoon)

 

Oct 4
4-6pm

Ann Arbor, MI
Singing the Chants of St. Hildegard 

 

Nov 14
at 8pm

Ann Arbor, MI
Meditation Concert of Chants by Hildegard

 

Jan 28-31

Anna Maria Island (near Tampa, Florida)
Sound Healing Practitioner Training

 

Feb 1-2

near Sarasota - Tampa, Florida
Private Healing Sessions

 

My purpose is to provide a forum where the experience of sacred music can be felt, heard,
and participated in by all, regardless of the ability to read music

 

Singing the Songs
of
Hildegard

an experiential workshop
open to all

led by
Norma Gentile

Flyer Here for Sharing
more info here

Listen to a chant by
Hildegard here
(#6 Kyrie-Creator of Life)

 

St. Hildegard of Bingen
(1098-1179)


Sunday, October 4
from 4-6pm


LOCATION:
Interfaith Center for Spiritual Growth, 704 Airport Blvd,
Ann Arbor


COST
Suggested Donation $25 or $30
cash/check at door
or online now

$25 Donation
$30 Donation

 


WHAT IT LOOKS LIKE:

 

 

 

During this time of relaxed music-making everyone will have the opportunity to learn two sacred songs by the 12th century abbess Hildegard von Bingen.

 
 

Music is taught by 'call and response' method, repeating phrases until they are learned. Musical scores in the 'Gregorian style' of chant notation will also be provided. Music reading skills are helpful but not necessary.

 
 

This is an experiential time in which everyone can participate. Even those who believe they have limited range or ability can join in on 'drone' tones to provide harmonic accompaniment.

 
 

No previous musical skills are necessary. Those present will learn about the historical background of Hildgard's music and have a familiarity with chant notation by the end of the workshop.

 
     

 

All of Creation
is a symphony..
which is joy and
jubilation
All of Creation
is a song of praise
to God

-St. Hildegard of Bingen
(1098-1179)


     

Norma Gentile is a professional singer and choral conductor who has recorded four CD's of chant by Hildegard von Bingen: Meditation Chants,Healing ChantsSongs of Spirit, and Unfurling Love's Creation

 

 

SAVE THE DATE! Nov 14 ANN ARBOR Meditation Concert of Chants in Candlelight
St Clare Episcopal / Temple Beth Emeth at 8pm




Hildegard's own representation of her experience when receiving Spiritual guidance.

mp3 listen now

O Eterne Deus
O eternal God
- a medieval chant composed by St. Hildegard of Bingen

Stepping beyond the polarity of 'right and wrong' is often done through the sensation of Gratitude. As you see polarized extremes externally, those that are internal and personal to you are revealed to you. We each have the opportunity to express gratitude, and in return receive the grace of healing those aspects of polarity, which we experience as judgments, that we carry within ourselves. My guides remind me that when we judge ourselves or another, we are in polarity. Only when we can witness something and experience grace and compassion are we free from judgment, and therefore existing outside of polarity.



This song is from Norma's newly released album Unfurling Love's Creation

Click Here for more sound healings, available as mp3 and video

 

Listen to a Song Now


Order CD



USA

other countries

more info

 

 


Unfurling Love's Creation
Based on compassion as an aspect of Love, these chants illuminate the finer energies of the Divine Feminine. This recording is especially suitable for those seeking deeper stillness.

Chants by Hildegard of Bingen
Sung by Norma Gentile

with Harmonic Drone Chorus and
Tibetan Singing Bowls

NORMA'S NEWSLETTER has timely links to monthly healing chants, meditations via phone, audio podcasts, essays and upcoming events (Concert, Workshops, Private Sessions) in a city near you.

 

 

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Get the healing power of a Private Session with Norma's Meditations

Revealing Spirit
Deepening Your Trust in Spirit and Revealing Your Natural Intuition


iTunes

Listen to mp3 directly

Transcript
& more information

 
 

Meditation #46 from June 21, 2015

Relaxing and truly opening to spirit, whether it be Heavenly spirit or Earthly spirit, requires trust. This is not a quality that we have learned much about in our daily lives. Trust requires knowing ourselves first. Trust requires knowing who we are first. Trust requires knowing our bodies, the vibration of our bodies, and our emotions. When we trust in our own competence to know ourselves, it becomes easy to feel and to know that what surrounds us can either be in tune with us or not in tune with us.

When we do not focus upon that which is not in tune with us, we do not feed it. It will seek its nourishment elsewhere. This is true of people, patterns and behaviors.

Listen to a sample: Trust


I included the short toning passage that occurred spontaneously during the meditation

More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings.

 

 

 

 

CELEBRATE HILDEGARD 

Designs based on Hildegard's own poetry and art

iPhone & iPad goodies / organic T-shirts / cotton / plus-sizes
children / notecards / tote bags / hoodies / mugs
Wearable & Usable Sacred Art - bring your Inner Attitude to the Outer World.


long sleeve

iPhone cover

ceramic travel mug

raglan hoodie

reusable tote bag

 

 

 

 


A Note on Phone Meditations and Recordings of Meditations and Teachings:

 

As of today, I have 46 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically. 

Many are drawn from the live Phone Meditations that I offer a few times each year. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or a few are availble as CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 90,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.

I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.

Private Healing Sessions
(offered in person or by phone)

I am very good at helping to lift off heavy energies and get chronic issues to begin to move. Any energy released goes home, to follow its own growth and evolution. This means that what is released does not return. And it means that those energies with awareness know that I mean to help them. In this way your agreement to "keep them safe" is brought to completion, because they are released with honor and respect onto their next step. This is true of all energies, big or small, that your soul and body are ready to release.

Remember that any energy in your body or aura that is not in time or in tune with you will cause a slow, steady draining of your vitality. This leads to larger issues arising in the physical body, emotional overwhelm, and psychic cloudiness. A complete "deep cleaning" regularly can help you find, address, and release what is no longer yours to carry. This frees you up to engage fully with your own life's issues. (and yes, we can address life issues as well in the session).

A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $185 and last about an hour. Please be in touch with me to secure an appointment time. norma@healingchants.com or 734-330-3997. Read more about private healing sessions here


Norma's other offerings ---

 

Norma's other offerings

FACEBOOK
Get Norma's free videos, sound healings and essays regularly.

VIDEOS 
Watch Healing Chants online

MUSIC AND CHANT RECORDINGS
Sacred chants from Hildegard, improvisations from Spirit and healing songs from the Hathors, CDs or download

SPOKEN MEDITATIONS
Meditations and information, available as podcasts)

SOUNDCLOUD 
Stream Norma's music

TWITTER

MONTHLY FREE ONLINE SOUND HEALINGS

PRIVATE HEALING SESSIONS (by phone)


Norma Gentile, Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com

YES please pass this email onto anyone you think would be interested. Just be sure to include my contact info.

 

 

 

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Category:blog -- posted at: 10:53pm EST